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The Retirement Phase

Jennifer Jones

My personal Substack about retirement and ageing well

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues52SubscribersRead jonesjenniferalison.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Setting New Year Goals

Many of us will be setting new years goals soon. As we all know, they rarely last beyond mid January. Most new year goals are set without giving much thought to the outcome or the plan to get there. Even though I am in the habit of setting ...

15 days ago
9
16

The Irises in my Garden

I am currently doing my 100 Days of Joy Challenge. The intention is to focus on recognising the joy in the small everyday moments, particularly on those days that don’t feel very joyful. By the time I reach the 100th day, I hope to have a d...

19 days ago
1
0

Sentence a Day in November #WBOYC

During November I’ve been writing one sentence every day about things that have been happening and thoughts that I’ve had. I write these sentences at the end of each day, while the day is fresh in my mind. It’s usually the small things that...

20 days ago
10
18

This is 70: Fitness and Health

Some would say, why bother worrying about fitness and nutrition, when you are in your seventies. Since my 30s, fitness has been a major part of my life, and I really don’t see the sense in letting go of that, just because I’m now older. In ...

22 days ago
11
17

Authors

The writers behind this newsletter.

  • Jennifer Jones

    My interests are retirement, positive ageing, reading, gardening, walking, cycling, strength training and life in general. I have a passion for genealogy and family history. There will also be photos of my toy poodle, Oscar.

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