Denyse's Journal.
Denyse's Journal \ud83e\udeb4\ud83d\udc95\ud83d\ude0aDenyse Whelan's Substack is Denyse's Journal.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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denysewhelan49.substack.comLatest Issues
Yesterday’s Walk
Welcome to Denyse’s Journal.
Yesterday’s Walk WAS Amazing.
It did not start that way though.
I was still feeling ‘less than great’ after a biggish week for my nervous system. However, a walk somewhere in or near nature is my non-negotiab...
Making Shifts Within.
Welcome to Denyse’s Journal.
Making Shifts Within…Learning from My Life’s Lessons After Trauma.
There came a time recently when I could feel and see my need to shift my inner conversations (and labelling!) around the past 2 years of recov...
Exposure Therapy In Action.
Welcome to Denyse’s Journal.
Exposure Therapy In Action.
Over the years, I have needed to gather my courage and strength to “do the hard things for me” and exposure therapy helped me.
I learned about it way back in 2016, and for me, with...
Life’s Lessons.
Welcome to my Substack now called Denyse’s Journal.
Life’s Lessons.
As a life long teacher and learner I am here, from time to time, sharing my experiences of “LIFE”. Today’s is one that shares ‘what happened to me…not what I caused’ and...
Introducing Denyse’s Journal
Hello to those who are continuing to follow me here.
Thank you.
Yesterday I wrote my final post here.
Today, because I wanted to do a few things to make ‘my substack’ look as I wanted it to, I had to do ‘hard things’….like change sizes o...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Denyse's Journal..
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Welcome to Denyse's Journal. Grateful to be home \ud83e\udeb4& to enjoy loving, caring relationships \ud83d\udc95 & learning life's lessons through kindness & compassion \ud83d\ude0a Thanks for following/subscribing to Denyse's Journal on Substack.
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