Self Defense Grrl
Self Defense GrrlI will be providing you with solid information about sexual assault, domestic abuse, stalking, and child abuse. We will talk a lot about prevention, and a lot about helping survivors thrive.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | tierneyj.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Great Relationships
I spend a lot of time talking about abusive relationships. I try to educate people on the dynamics of abuse, how to spot abusers, how to get out of an abusive relationship... So I thought maybe it's time to put a little focus on healthy rel...
A Review of "The Cost of Fear"
I first met Meg Stone several years ago at a self-defense training and when I saw she had a new book out, I knew I needed to snap it up right away! Meg is the Executive Director of Impact Boston, an organization that provides scenario-based...
Can Fighting Back Prevent an Assault?
I have a “Self Defense Grrl” group on Facebook, and one time I posted an article that was entitled “Women Can Prevent Rape by Fighting Back”. I felt like, as a self-defense instructor, that wasn’t really a crazy message for me to put out th...
The Best Marriage Advice Ever!
Do you want to make sure that you have a successful, happy marriage? Prepare yourself for the big secret…
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Authors
The writers behind this newsletter.
Women's self-defense expert. Retired sexual assault and domestic violence advocate. Feminist. Animal lover. Vegan. Buddhist. Runner. Horror movie afficionado. Iowa girl. Anger management issues, but a wicked sense of humor!
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