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Insights on Abuse & Recovery

Shadows of Control, Dr. Niyati, Kelsey Decker
Hundreds of paid subscribers

Shining light on coercive control and domestic abuse, offering clarity, compassion, and community for survivors.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues208Founded3 years agoLast Issue5 days ago
Active

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Artwork for Insights on Abuse & Recovery

Latest Issues

“Mummy, I Can’t Tell You I Love You in Front of Dad”

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Superiority Complex: Why Abusers Believe They Are Always Right

Living with an abuser can leave you feeling as though you can never be right. You may explain yourself carefully, provide evidence, point out a clear contradiction, and choose your words with care in the hope of keeping the conversation cal...

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Clarity Series: 140 Ways Abusers Isolate Their Partners

The overt and covert tactics that gradually shrink your world

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Credible Threat: How Abusers Create a Climate of Fear to Exert Control

Coercive control does not require a single act of violence in order to take hold. It begins the moment an abuser convinces you that some form of harm is not only possible, but likely, and that what you do will determine whether it happens....

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Survivor Insights: When They Provoke You, Then Blame Your Reaction

How abusers erase the context, reverse the roles, and make the victim look like the aggressor

The Survivor Insights series brings you the voices of survivors themselves - unfiltered, courageous, and real. These words come from people who h...

18 days ago
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Authors

The writers behind this newsletter.

  • Shadows of Control

    Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.

  • Dr. Niyati

    Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.

  • Kelsey Decker

    I survived a cult. Later, I survived the sex trade. Now I study coercive control & human trafficking. Blending lived experience, research & advocacy to help you understand why leaving isn’t the end of the story. I call what comes after Exit Costs.

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