Insights on Abuse & Recovery
Shadows of Control, Rayann GordonShining light on coercive control and domestic abuse, offering clarity, compassion, and community for survivors.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 160 | Subscribers | Read | shadowsofcontrol.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Basic Needs Become Tools of Control
Coercive control describes a pattern of behaviour used to dominate and restrict another person’s life. It unfolds through many everyday decisions that gradually narrow a partner’s independence until their choices, movements, and even basic ...
Why It Took Me Ten Years to Realise I Was Being Abused
How abuse can hide inside everyday moments, and why recognition often comes slowly
8 Ways Abusers Exploit Empathy to Keep You Silent
Empathy is usually considered a strength in relationships. The ability to understand another person’s feelings, to care about their struggles, and to respond with compassion is what allows trust and closeness to develop. Healthy relationshi...
Clarity Series: 100 Signs of Abusive Entitlement in Relationships
The hidden belief that one person’s needs matter more.
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Authors
The writers behind this newsletter.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
I'm a cult researcher (MSc) and ritualist who still believes in spirituality. I write about recovery from spiritual harm and practical ways to meet the sacred in your own life. All Essays are human written - no AI.
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