Shining light on coercive control and domestic abuse, offering clarity, compassion, and community for survivors.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 222 | Founded | 3 years ago | Last Issue | 22 hours ago |
| Active | |||||
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shadowsofcontrol.substack.comLatest Issues
I Chose Him. But I Didn’t Choose the Way He Treated Me
Understanding our choices and responsibility without taking the blame for abuse, with a downloadable guide.
What You’ll Find in This Article
8 Signs You’re Being Punished for Setting Boundaries
Setting boundaries is presented as an essential part of healthy relationships. We are encouraged to communicate our needs clearly, stand up for ourselves, and be firm about what we are willing to accept. But in a relationship with an abuser...
Expert Insights: Dr Christine DiBlasio on Building Safety, Self-Trust & Resilience After Abuse
Understanding the lasting impact of coercive control on the mind and body, and what it takes to heal.
What you’ll find in this article:
Why I Have Never Reported My Abuser, and Probably Never Will
October is Domestic Violence Awareness Month, and much of the conversation rightly focuses on helping people recognise abuse. That awareness is enormously important and can be life-changing for those who have yet to understand what they are...
6 Reasons Accepting Help Can Feel Difficult During and After Abuse
If you are in a relationship with an abuser, or you have already left and are still managing the aftermath, someone you love may offer to help and you know they mean it. Perhaps your parents have offered you somewhere to stay, or a friend w...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Insights on Abuse & Recovery.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
I survived a cult. Later, I survived the sex trade. Now I study coercive control & human trafficking. Blending lived experience, research & advocacy to help you understand why leaving isn’t the end of the story. I call what comes after Exit Costs.
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