Insights on Abuse & Recovery
Shadows of Control, Dr. NiyatiShining light on coercive control and domestic abuse, offering clarity, compassion, and community for survivors.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 189 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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shadowsofcontrol.substack.comLatest Issues
Red Flag Decoder: “If You Don’t Challenge Me, I Will Never Abuse You”
The Red Flag Decoder series takes real conversations, emails, and text exchanges drawn from across the internet. Each example is fully anonymised, with identifying details removed. The aim is to break down what is really being said beneath...
Dr Niyati on Post-Traumatic Growth, Self-Trust, and Rebuilding After Abuse
Why healing after abuse is not a return to the past, but a journey towards greater authenticity, freedom, and wholeness.
What you’ll find in this article:
How Do You Know If An Abuser Has Really Changed?
Why apologies, tears, therapy, and grand gestures aren't enough, and what real change actually looks like.
“This shock was what I needed. I know what to correct. Now I’m just asking you to trust me that I’ve changed and make a small sacrif...
Why Abusers Destroy Every Special Occasion
Recently, I asked people on social media whether their abuser had ever ruined a special occasion. Nearly one thousand people indicated they had, and over 300 shared detailed accounts of how their most meaningful moments had been sabotaged o...
Clarity Series: 100 Ways to Know If You Are Experiencing A Trauma Bond
A guide to recognising trauma bonds within a relationship and after it ends.
What You’ll Find in This Clarity Series Post
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Insights on Abuse & Recovery.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.
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