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Hit Me Baby One More Time

Jessica Knight
Tens of paid subscribers

"The potential you see in other people isn't real. It is the projection of what you would do in their position."

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Substack
PricingFreemiumPublishesDaily
Issues831Founded3 years agoLast Issue3 days ago
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Latest Issues

What the Loop Is Made Of

The four moves that keep the same conversation circling for months, and the exercise that finally got me to stop explaining.

On Tuesday I wrote about the grammar of control, the rules about who gets to define things. This piece is about wh...

3 days ago
4
Paid

Why Confusion Is the Real Damage in Coercive Control

In this episode I look at why confusion, not fear, is often the clearest sign that a relationship is built on coercive control. I walk through four patterns that show up again and again: the gap between how someone behaves in private versus...

4 days ago

So This Is Really About Last Spring

In my last post I wrote about the difference between communication and what I've started calling extraction, where someone takes in everything you say and none of it changes him.

You can read it here:

This piece is about what happens in...

6 days ago
9

The Grammar of Control: What Is This Sentence Trying to Make Me Do?

On Monday, I wrote about the moment a conversation stops being an exchange and becomes extraction, when the questions keep coming and nothing on the other side of them changes. I ended with a question I want to spend the rest of this year a...

9 days ago
3

Why Am I Still Explaining Myself?

A client said something to me last week that I have said myself, out loud, more times than I want to count. She said, “He just wants to understand. He keeps asking me to explain why I feel this way. How do I say no to that?”

The request so...

9 days ago
12
1

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  • Jessica Knight

    Jessica Knight, MA, CPCC, NICC, is a Certified Life Coach through the Coaches Training Institute (CTI). Jessica is trained in Narcissistic and Emotional Abuse from the Post Traumatic Growth Academy and is a Certified Narcissistic Abuse Specialist.

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