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Hit Me Baby One More Time

Jessica Knight

"The potential you see in other people isn't real. It is the projection of what you would do in their position."

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PricingFreemiumPublishesDaily
Issues671Founded3 years agoLast Issue5 days ago
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Latest Issues

The Growth Hidden in the Gaslight

Sometimes, growing as a person can feel like you’re falling apart.

We often hear about transformation framed as euphoria. But real growth—growth that changes you deep down—often starts when you realize something isn’t right and is killing...

5 days ago

When Co-Parenting Is Actually About Control

If you’ve ever dealt with an ex who seems to thrive on chaos, you’re not imagining it.

Custody disputes with a manipulative co-parent feel like playing a game where the rules keep changing—and somehow, you’re always the one expected to adj...

7 days ago
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1

The Reality of Gaslighting

In this age of technology and social media, we are constantly bombarded with an array of memes that make light-hearted fun out of serious issues. This is true for 'gaslighting.' While these memes may seem harmless or even humorous on the su...

8 days ago
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Bringing Coercive Control to Light in Family Court

In my work, I support people navigating high-conflict divorces and recovering from emotional abuse.

Many of my clients are just beginning to find the words for what they’ve endured. They know something was deeply wrong, but until now, they...

9 days ago
6

Breaking the Cycle of Abuse: What It Actually Looks Like

Yesterday, I wrote about how abusers offload their rage — how they exhale something toxic, and you end up breathing it in. This is the post.

That post was about what happens when their shame and anger get transferred into you. Today, I wan...

13 days ago
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  • Jessica Knight

    Jessica Knight, MA, CPCC, NICC, is a Certified Life Coach through the Coaches Training Institute (CTI). Jessica is trained in Narcissistic and Emotional Abuse from the Post Traumatic Growth Academy and is a Certified Narcissistic Abuse Specialist.

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