"The potential you see in other people isn't real. It is the projection of what you would do in their position."
Platform | ![]() | Pricing | Freemium |
---|---|---|---|
Publishes | Daily | Issues | 314 |
Subscribers | Read | jessicaknightcoaching.substack.com |
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This month, I focused on toxic relationships—how they trap us, how they condition us to abandon ourselves, and how they make leaving feel impossible.
## What Is Gaslighting, Really?
How do we detach from an abusive partner? This episode explores why detachment feels tough—it's often likened to breaking an addiction—and offer strategies for stepping back.
Every day, you remind yourself of the cruel things they said.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Jessica Knight, MA, CPCC, NICC, is a Certified Life Coach through the Coaches Training Institute (CTI). Jessica is trained in Narcissistic and Emotional Abuse from the Post Traumatic Growth Academy and is a Certified Narcissistic Abuse Specialist.
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