Jill Roth
Jill RothMy personal Substack
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | yourbodyawarenesscoach.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
25-Minute Somatic Essentrics Workout
Full body release with focus on feet strengthening and hip release with a chair.
There She Is.
I will never forget reading the words from Glennon Doyle’s best-selling book, Untamed, when she first laid eyes on the love of her life.
20-minute Aging-Backwards Routine!
Take it easy on yourself and enjoy this program. :)
A (Final) Resting Place.
We buried his ashes under a maple tree, on a hill, overlooking the water.
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Authors
The writers behind this newsletter.
Lover of life, experiences, fitness, writing, teaching, learning, and fellow humans.
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