Mastering Resiliency
Selena BrownBend, Rebuild, and Rise. Tips, guidance, and motivation to make positive changes to make your work life and home life thrive.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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selenabrown.substack.comLatest Issues
Stop Herding Cats: Why You Need to Do Less After Divorce
I often hear the phrase “it’s like herding cats” when things are a bit crazy and overwhelming. And that’s what life was like for me right after I divorced the father of my kids. Between moving across the country, getting the kids into a new...
You Don't Need to Reinvent Yourself Immediately After Divorce
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January 1st just passed, and you’re probably bombarded with all sorts of resolutions from everyone in your life and everyone not in your life. And yet you’re probably stuck wondering what to do wi...
Feeling Lost After Divorce? Start With Kindness Before Clarity
The holidays are not quite the joyful experience we all expect when divorce is part of our life, especially when we have kids.
For my husband, every year comes with his kids going off to be with their mother for any given period (dependin...
What My Father Taught Me About Resilience
Growing up, my father always taught me to be self-sufficient, to strive for my goals and dreams, and to push every day to be better.
By 18, I was moving out of the house. I’ll admit for dumb reasons, but still moving out, and I was able to...
When Bad Things Keep Happening
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2 am. Laying in the guest room next to a cat with a cone who just came out of sedation at an emergency vet visit and can’t get comfortable enough to sleep. That was the end of a rough week f...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Bend, Rebuild, and Rise | Resiliency Coach |Career woman | Wife | Mom and Stepmom | Writer
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