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Artwork for Harmonious Balance

Harmonious Balance

Johanna Smith (she/her)

Tackling all of the things that throw us OFF-BALANCE and prevent us from experiencing the HARMONY we deserve in our daily lives.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues78SubscribersRead harmoniousbalance.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Embracing Seasons of Anonymity

Friday, 9/20/24, marked one year since I published my first article on Substack. As the day approached, I wondered if I would publicly acknowledge it. That’s what most people do. But I didn’t want to do what most people do. I wanted my take...

a month ago
11
6

Young Men in America Feel Unseen

Photo credit: Mel Melcon/LA Times

2 months ago
1
0

"This [careful pause] former president..."

modified screenshot of the September 10, 2024 Presidential Debate. Keep reading to find out why his face is blurred.

2 months ago
7
2

Bringing My Hair into Harmonious Balance

My stylist recommended wearing my natural curls to give the appearance of fuller hair to camouflage my hair loss. After 6 months of sticking to a tailored plan, I started gaining confidence in wearing my natural curls. (April, 2022)

2 months ago
8
5

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Authors

The writers behind this newsletter.

  • Johanna Smith (she/her)

    Thought Leader, Writer, Speaker, Career/Life Coach and Founder of Harmonious Balance, a wellness ideology designed to help us live our best lives, be our better selves, and accomplish the greater good.

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