Better Brain by Dr. Julie
Julie Fratantoni, PhD, Dr. Lucy McBride, Annie Fenn, MD, Dr Emily Leeming PhD, Tommy Wood, BM BCh (MD), PhDSimple ways to build a better brain and life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 191 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
Read this Newsletter
drjuliefratantoni.substack.comLatest Issues
A small win for your brain (in a world of AI)
Choosing connection over convenience
Julie here - We’ve been playing a “brain game” to make brain healthy habits simple. If you missed it, you can start the series here. Today we’re wrapping up the series with a special bonus round.
Try this brain tip when you're stressed out
Brain Game Exercise #5
Julie here - Today is the 5th step of the Better Brain Game. If you are just now joining in, this is a series about making brain healthy habits simple.
Without this, your brain can't grow
Brain Game Exercise #4
Julie here - Today we’re on Step 4 of the Better Brain Game.
My favorite 2-minute brain exercise
Brain Game Exercise #3
Julie here - I’m back with Step #3 of the (Better) Brain Game.
How to take a brain break
Brain Game Exercise #2
Julie here – In case you missed it, we’re playing a Brain Game where you learn a different brain healthy exercise each week. To make sure you get all 5 steps in the game add my email [email protected] to...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 235 | Monthly Search Traffic | Top Keywords |
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| #14 | |
| #23 |
Authors
The writers behind this newsletter.
I'm a cognitive neuroscientist who writes about how to build brain healthy habits.
Primary care doctor dispensing fact-based & practical advice that fits your life. Health isn't about having all the answers. It's about asking better questions—of yourself, and of the people responsible for your care.
Physician, chef, and author of the bestselling Substack, online course, and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
Scientist researching nutrition and gut microbiome at King’s College London. Registered dietitian and former chef. I help you focus on what actually matters for your health, so you can get on with what gives you purpose and joy.
Associate Professor of Pediatrics and Neuroscience, University of Washington. Performance Consultant to Elite Athletes. Co-Founder, British Society of Lifestyle Medicine.
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