Better Brain by Dr. Julie
Julie Fratantoni, PhD, Dr. Lucy McBride, Annie Fenn, MD, Dr Emily Leeming PhD, Tommy Wood, BM BCh (MD), PhDSimple ways to build a better brain and life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 189 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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drjuliefratantoni.substack.comLatest Issues
Without this, your brain can't grow
Brain Game Exercise #4
Julie here - Today we’re on Step 4 of the Better Brain Game.
My favorite 2-minute brain exercise
Brain Game Exercise #3
Julie here - I’m back with Step #3 of the (Better) Brain Game.
How to take a brain break
Brain Game Exercise #2
Julie here – In case you missed it, we’re playing a Brain Game where you learn a different brain healthy exercise each week. To make sure you get all 5 steps in the game add my email [email protected] to...
How to Build Brain Healthy Habits: Step 1
Brain health made simple
I asked Better Brain readers what they want and there was a clear theme:
The patient who was sure she had dementia (and didn't)
I asked to write for Better Brain this week because she sits across from real people with real cognitive complaints, and she sees a pattern I think every one of you should know about.
Lucy is a primary care physician in Washington, DC, wi...
Key Facts
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 235 | Monthly Search Traffic | Top Keywords |
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How this newsletter ranks in the official Substack charts.
| #13 | |
| #22 |
Authors
The writers behind this newsletter.
I'm a cognitive neuroscientist who writes about how to build brain healthy habits.
Primary care doctor dispensing fact-based & practical advice that fits your life. Health isn't about having all the answers. It's about asking better questions—of yourself, and of the people responsible for your care.
Physician, chef, and author of the bestselling Substack, online course, and book Brain Health Kitchen. Host of the Brain Health Kitchen Podcast. My mission is to help you take care of your brain while still eating delicious food.
Scientist researching nutrition and gut microbiome at King’s College London. Registered dietitian and former chef. I help you focus on what actually matters for your health, so you can get on with what gives you purpose and joy.
Associate Professor of Pediatrics and Neuroscience, University of Washington. Performance Consultant to Elite Athletes. Co-Founder, British Society of Lifestyle Medicine.
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