
Sharing insights on personal growth, emotional transformation, and meaningful connections to inspire a heart-centered life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | heartmindfusion.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Every single time, the military tries to punch the Hulk into submission. Tanks explode, missiles turn to dust, mountains crumble, and he only gets angrier. It never, ever works. Yet they keep trying.
A work trip took me to the Bay Area, but what I was really looking forward to was reconnecting with my friend Bruce, who’d built a life there after immigrating from Europe in the early 2000s. We’d been close at work but drifted apart after ...
A few weeks ago, I stood in front of my Toastmasters club for my Icebreaker speech. This is the moment every new member gets to share who they are and what shaped them. For me, that meant telling the story of my spiritual journey and how I ...
I hadn’t seen my good friend Dave (you might remember him from this piece about my first mushroom trip) in a while, so I was looking forward to his wedding in Mexico, where he now lives. The ceremony was set for July 5th, 2025, right in the...
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The writers behind this newsletter.
Writing about emotional growth, spirituality, and connection. Sharing my spiritual journey and the lessons I’ve learned on the path to living a heart-centered life, rooted in presence, compassion, and truth.
20-year mindfulness practitioner. Therapist in training. I write to help you stop numbing—and start listening—to the emotions that can set you free.
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