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Reconnect with your inner compass. Tools to make sense of emotions, patterns, and intuitive signals—especially when life feels overwhelming, disconnected, or unclear. Co-host of Mayim Bialik’s Breakdown.

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Substack
PricingFreemiumPublishesWeekly
Issues44Founded2 years agoLast Issue13 days ago
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Artwork for Practical Spirituality

Latest Issues

What Do the People Building the Future Know?

Douglas Rushkoff on billionaires planning their escape and what’s in store for the rest of us

In 1999, Douglas Rushkoff warned that the internet would turn us into “exaggerated versions of who we are.”

13 days ago
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Have We Become Bad at Being Human?

For the past decade or so, the first thing I did each morning was reach for my phone. Before I even sat up. Before I got out of bed. First text messages, then Slack, then email, then the news headlines.

I often woke up with a jolt. My time...

17 days ago
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Intuition Vs My Own Thoughts...?

Hi everyone,

Just a quick live with a personal reflection. One of the most common questions I get is “how do I tell the difference between intuition and my own thoughts?”

Intuition shows up differently for each of us, but one thing that b...

25 days ago
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A Psychiatrist's Case for Magic

Dr. Ellen Vora MD on Intuition, Grief, and Messages From her Late Mother

What if believing in magic is good medicine?

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Update With Mayim

Here’s something different. Mayim and I went live to answer a question people have been asking: what’s happening over here on the Practical Spirituality page?

Mayim explains that a lot of the ideas we talk about on the MBB podcast need to...

a month ago
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Authors

The writers behind this newsletter.

  • Jonathan Cohen

    Reconnect with Your Intuition in a World Designed to Distract Us.

  • Mayim Bialik's Breakdown

    A Podcast Exploring Health, Well-Being & The Science of Spirituality with Mayim Bialik & Jonathan Cohen! 🧠💥

  • Babak Hodjat
  • Megan Forrest

    Somatic Relationship Coach & Energy Practitioner based in Ojai, California. I work with high-achieving men and growth-minded women ready to stop circling the same patterns — and build something real.

  • Mystic Michaela

    Aura reader, Author and Podcaster 🌈 Mostly, an aurasplainer... politics, culture and an abundance of aura doodles.

  • Ellen Vora

    Psychiatrist, Author of Season of the Witch and The Anatomy of Anxiety

  • Will Siu MD

    I’m an Oxford and Harvard trained psychiatrist, writer, speaker, and educator. Distilling medicine and mysticism into practical transformation — so you can discover and embody your soul's purpose.

  • Douglas Rushkoff

    I write books and articles, make documentaries, and host a podcast about human autonomy in a digital age. I've also played keyboard for PsychicTV, written some graphic novels, and tried to make the world a weirder more loving place.

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