Jonathan Schram
Dr. Jonathan SchramPerformance Coach writing about peak experience in golf, sport, business.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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drjonschram.substack.comLatest Issues
Self-Talk
Guiding Yourself toward Greatness
If you (20-40 yr old, reasonably fit, average height, average weight individual) and I were to attend a pro golf event. There would not be a sharp physical difference between those featured inside the rope...
Flow Killers
Think back to your best rounds, whether they are in competition or mere practice. There is usually some alignment, some similarity, some familiarity.
There’s trust, confidence, positivity, hope. Frankly, a great feeling, everything about p...
Routine
Looking for patterns in the greatest performers is an obvious practice if one wishes to gain experience in a practice or pursue mastery of some sort.
Perhaps the most obvious pattern you can see in elite golfers is that of the pre shot and...
Nervous Days
Framing the day
Taking value from earlier writings, it’s important that we present a healthy relationship with what today is. Unless it’s extremely rare situation (in contention for a major on the weekend, 2nd or Final stage of Q School) w...
Mindset
Your mindset will inform how you approach your goals in this game. Ultimately, a reasonable difference here can be a key difference between the very best players in the world and one that never quite figures out how to hold one’s own when t...
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Authors
The writers behind this newsletter.
Performance Psychologist with a specialization in peak state performance.
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