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Jon Mackey's Substack

Jon Mackey

Hello! I write about coaching in combat sports, how athletes develop skill and make decisions during performances. I also write about conditioning and physiology relevant to combat sports. Applying the science to everyday coaching.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead jonmackey967.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Developing perceptual skills in combat sport athletes

My first encounter with the world of perceptual skills was within the fantastic book by David Epstein called ‘The Sports Gene’ (2011). In it Epstein talks about how athletes develop what he termed as “learned perceptual expertise”- I though...

5 months ago
3
0

Does muscle memory actually exist?

Does muscle memory actually exist?

5 months ago
3
2

Understanding Focus of Attention

This Substack article has been influenced by a research paper titled "Attentional Focus and Motor Learning: A Review of 15 Years" by Gabriele Wulf. The paper reviews research on how focus of attention affects motor performance and learning....

9 months ago
0
0

Making sense of Ecological Dynamics – a theory of human skill development

Ecological Dynamics (ED), influenced by ecological psychology and dynamical systems theory, offers a unique perspective on skill development in sports. Despite its popularity among coaches seeking innovative training methods, there is often...

10 months ago
4
0

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Authors

The writers behind this newsletter.

  • Jon Mackey

    Kickboxing Coach at elite amateur level. High Performance Director MSc - Coaching Science Doctoral (c) Elite Performance in Sport Skill Acquisition, Coaching and Conditioning for combat sports

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