The Gentle Return
Jordan McPhailA therapist-led space unpacking millennial overwhelm, inherited patterns, and the stories we’re finally allowed to question.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||
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jmtalkingtherapy.substack.comLatest Issues
Outtakes from my Brain 🧠💭
Navigating big decisions is just part of adult life (apparently! 😅), but since becoming a mum it feels naturally harder. There’s more at stake now. I’m responsible for a whole childhood 👶 and that does sit heavily with me at times.
At th...
The Quiet Hangover of Christmas (and What I’m Carrying Into the New Year)
I hope you all had a lovely Christmas, whatever that meant for you.
And I mean that genuinely, not in the smiley email sign-off way. Because for many people, Christmas is… mixed. Warm moments alongside tension. Nice food eaten while bracin...
Starting Without Perfection
Which is usually my cue that I’m overthinking it, polishing it, and quietly avoiding it while telling myself I’m “just waiting for clarity”.
Spoiler: the clarity never came.
So I wiped the archive instead!
This is The Gentle Return — a...
Embracing the Ordinary: The Antidote to Burnout and the Key to True Contentment
What’s so bad about ordinary? Why do people fear being ordinary so much?
In a world that glorifies the extraordinary, the idea of embracing the ordinary often feels countercultural. It doesn’t fit with hustle culture or toxic productivity,...
Back with a Bang!? (and a baby)
Hi Everyone!
If you’re still here, thank you so much for sticking with me through my absence! As I mention here in the video, I’ve been taking some time out to learn how to be a mum! The best excuse yet to have a break from work; although...
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| Subscribers | Engagement | 57 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Millennial mum & therapist exploring slower living as nervous-system calm and an antidote to burnout and overwhelm!
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