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Become the woman you are meant to be. Join our community of women over 40 in the midst of life pivots, career and relationship upgrades, perimenopause, building businesses, and more. Together, we're designing fulfilling, healthy lives on our terms.

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Substack
PricingFreemiumPublishesDaily
Issues447Founded5 years agoLast Issue8 days ago
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Artwork for The Midst

Latest Issues

The art of reinvention in the form of tiny experiments

This is me, Isabel, and Luna in the brand-new house I’m moving into in Queen Creek, Arizona, in mid-October. It’s a clean slate — perfect for decorating however I see fit! Stay tuned for pink furniture, plants, and colorful artwork.

I’ve b...

8 days ago
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October horoscopes: 2 retrogrades & a fresh look at love and self-worth

The Midst welcome sign features members of The Midst Founder network and beyond. Clockwise: Emily McDowell, Mimi Ison, Pam DeRose and Julie Fedeli of Midlife Upgrade, Erin Gallagher of Hype Women, Cortney Bigelow and Esther Sedgwick of The...

16 days ago
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Photo dump | The Midst LA was our 1st event in Los Angeles, but certainly not our last

On September 18, women from around the U.S. — but mainly California, where we have more readers than any other state — came together for an afternoon of hugs, high fives, and giving fewer fucks at The Midst LA. The event kicked off with the...

16 days ago
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The carb myth that's aging you faster than you think

Hooray for healthy carbs!

Forget the carb-free fantasy

Scientists just reversed biological age. Here's the simple swap they made.

There’s a reason the anti-carb narrative won’t quit: It’s simple, extreme, and promises results. But...

20 days ago
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You're right on time: Why folks over 40 hit their cognitive peak

What if your genius is waiting to happen?

You’re not (just) getting older — you’re getting smarter. And science backs it up.

Recent research from psychologists at the University of Western Australia and University of Warsaw challenges s...

a month ago
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Authors

The writers behind this newsletter.

  • The Midst

    Become the woman you're meant to be. Join our community of women in the midst of life pivots, building businesses, career and relationship upgrades, perimenopause, etc. We're playing by our own rules together. By Amy Schroeder

  • Hotflash Inc

    Award-winning GenX journalist guiding women through perimenopause + menopause: 250+ experts, 6 years of research, 70k women globally. Get The Hot Truth About Hormone Therapy: A Journalist's No-BS Guide to the Lay of the Land (in Under Three Hours)

  • Emily McDowell

    Advisor, mentor, writer, illustrator, recovering CEO, retired perfectionist. Founder & formerly of the stationery brand Em & Friends. Woo-adjacent, menopausal, will try almost anything once.

  • Alexis Mera Damen

    I’m a writer living in Amsterdam, and I love projects. I'm working on a book and exploring how people of all ages think about the second half of life at meramagazine.com. Words in HuffPost, AJPT, and elsewhere.

  • Justina Blakeney

    Multidisciplinary artist, designer, and New York Times Bestselling Author. Founder of Jungalow®. Mama to Ida.

  • Amy Schroeder

    I'm a serial contentpreneur now leading social media @CollabFund. Back in the day, I founded a magazine called Venus; after that I led content strategy at Etsy, Minted, Writer AI, and Atlassian. My passion project = The Midst Substack.

  • GROOMED LA by Emily Wagner

    Actress | Writer | Director. Creator of “Emily Is A Magnet For Miracles.” A magical midlife dark comedy series coming to Instagram. Here: Wellness, beauty, fitness, aesthetics. OG Editor, NASM trainer, creative director and DJ.

  • Heidi Clements

    single childless 65 year old fashion addicted story creator. hoping to change the way we see women over 50. ready to burn the patriarchy to the ground.

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