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Transformative mindful journaling prompts & international journaling community + personal essays, creativity, identity, grief and life from a heart-centered Expressive Writing Facilitator, Writer, Creative Arts Therapist/Drama Therapist & Singer- NYC.

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Substack
PricingFreemiumPublishesWeekly
Issues47Founded2 years agoLast Issue7 days ago
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Artwork for Journal Your Path with Jennifer Zarin

Latest Issues

"In a Sentimental Mood." Making Space for What Matters Most and Letting go.

This week’s newsletter includes a chat I had last May with Aurelia Duke, from the Archive. I’m bringing it back as decluttering is an ongoing process for many, (and most of you haven’t seen it).

You’ll find the usual journaling prompts an...

7 days ago
6
5

May Journaling Circle Prompts!

Topics Du Jour from Journal to the Self - a short guided journaling video.

Hello Journalers!

13 days ago
1
Paid

The story of your "birthmark."

It begins slight. On the scalp, the hair is sparse. The mark is a splash of light pink, like a faint sunburn. It doesn’t announce itself, not here.

Covering the back of the head, it travels downward. Hair will hide it further in the future...

a month ago
9
4

Prompts from April's JYP Virtual Guided Journaling Circle.

Hello Journalers!

Hello Journalers!

a month ago
1
Paid

Journaling, Habits and Consistency, a Chat with Tina Nayak.

Thank you , , and many others for tuning into my live video with ! It was such a meaningful, fun and relatable conversation. Big thanks to Tina Nayak for joining me, and for her prompt (below).

Tina always stresses to focus on what you ca...

2 months ago
4

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Authors

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  • Jennifer Zarin, LCAT

    ✍\ud83c\udffb "Promptologist," Mindful Expressive Writing & Journaling Facilitator and Coach, Creative Arts Therapist for 16+ yrs| Writer | Speaker | Toddler Mom. Connection, Compassion, ❤️. Oh, and I sing\ud83c\udfb6!

  • Tina Nayak

    I romanticized consistency as perfection. Also why I kept breaking promises to myself. In 2026, it ends. I’m running a 365-day habit experiment to document what real consistency looks like - the messy, imperfect, behind-the-scenes truth.

  • Wendi Gordon

    Ex-pastor. Mental and spiritual health writer, speaker, and coach. I share what helped me change my life and help others change theirs.

  • Stéphanie de Geus

    For the multi-passionate writer who's been told her whole life she had to choose. Helping you build a creative writing life rooted in stories, nature and folklore — with ongoing support and prompts.

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