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Juliana’s Substack

Mind The Mom

A space for mothers to find simple tools, honest reflections, and support for everyday life.

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Substack
PricingOnly free issuesPublishesWeekly
Issues53Founded2 years agoLast Issuea month ago
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Latest Issues

This Is Not an Emergency

I came back from our summer holidays a couple of weeks ago.

And, as it often happens when we come home after being away for a while, there was a lot waiting for me. Suitcases to unpack. Clothes to wash. A house to put back together. An emp...

a month ago
1

My favourite finds this month

We’re halfway through the long, endless summer holidays here in Portugal, and if you’ve been following along, you’ll already know I wrote about the mixed feelings the school break brings, inspired by that episode of Dr Becky’s podcast, and...

a month ago
3

Never say yes when your heart says no

A few days ago, I was lying on the beach while my daughter played beside me. Another little girl came over, tapped me, and asked if she could join her. I smiled and said, “You’ll have to ask her.”

When I looked at my daughter, I could tell...

2 months ago
2

Five shows every mother should watch

A friend asked me the other day if I knew any good series about motherhood. I started listing them and couldn’t stop, so I thought I’d bring them here too.

Some are funny, some are heavy, one will make you cry more than once. But these are...

2 months ago

My favourite finds this month

I know, I know. Last month I started this exact letter apologising for being late, and somehow, without even noticing, it happened again. 🤦🏻‍♀️ I blinked and we were already in July.

June was an intense month. It started with our retreat...

3 months ago
1

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  • Mind The Mom

    Mind The Mom - holding space for the woman beyond the mother

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