Awake Woman with Julie
Julie Verfurth - Awake WomanFor women in mid-life transitioning from overgiving to others to living for themselves. To heal both body & life, look to nature's wisdom, the power of self-healing, the mind-body connection, divine awareness & the resonance of energy medicine.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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drjuliev.substack.comLatest Issues
Part 2: Your Well-Stressed Life
I sat down to write Part 2 of “Your Well-Stressed Life”
Part 1 was asking if dysregulation might just be a necessary part of regulation, not a state to flee at all costs. Like needing darkness to understand light; evil to counter good; pai...
Your Well-Stressed Life
Nervous system dysregulation.
You’ve seen it mentioned a thousand times.
Everybody’s talking about it.
Every checklist points to that as the main problem.
Every influencer has the solution for you.
You’ve taken it to heart and done the...
The 4-letter Prayer
I heard the best thing last week!
I was listening to an episode of Laura Alden Kamm’s podcast The Voice of Intuition in which she was talking about prayers and positive thoughts.
(I have long considered her one of my mentors, although I’...
How my body gave me the green light to merge prayer & intuition
Notice when you run up against your own staunch beliefs.
Observe what happens in your body or mind when you gently challenge them.
Those subtle reactions – that usually go unnoticed because they’re so ingrained – are the ticket to openi...
Whatever you've got going on, slowing your nervous system down to let it work its magic should be part of your playbook
Yoga nidra is so cool!
It’s like the ultimate healing method for those of us who are tired of doing & trying stuff. But we know we need attention. We know our bodies are loudly demanding that something’s gotta give.
Sometimes healing or...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A healing practitioner for 25 years, I deliver mind-body healing principles & practices to GenX women in the throes of their mid-life transition. Stop people pleasing. Power up your higher Self. Know your true worth. Freely express the real you.
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