Juliet Waters
Writer, Learner, Educator, Meditation teacher in training.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 3 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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julietwaters.substack.comLatest Issues
Rebooting Resilience: A Toolkit for Tapping Into Innate Well-Being
Photo by Alicia Mary Smith on Unsplash
A constant vague sense that something’s missing in our lives is all too normal. My meditation teacher compares this to a bird’s homesickness for its nest. He believes that with practice we can all get...
How Meditation Is Like Looking at The Sun
Photo by Adam Smith on Unsplash
I was incredibly fortunate to experience the 2024 solar eclipse in optimal conditions. It was a warm spring day. The sky was clear. Montreal, the city I live in, was devoted to making this a communal e...
The Hidden Key to Informal Meditation
Photo by Catia Dombaxe on Unsplash
I love my formal meditation. It’s taken me more than a few years to get there, but I love connecting every morning to a basic sense of okayness that is always there. I find this easiest to recognize...
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Writer, Learner, Educator, Certified Meditation teacher
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