All Done For Today
Kara DuvalBeyond movement, we spiral deeper into the medicine cabinet of Range. I end each of my movement classes with a simple phrase that has become a source of comfort and consistency for so many. "You are all done for today, my friends"
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 34 | Founded | 2 years ago | Last Issue | 12 days ago |
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rangebykaraduval.substack.comLatest Issues
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The Lichen Mug
A vessel that embraces both the individuality and interconnection of us all.
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From the moment we land on Range, we know that she (Range) is a movement home where all of the warm beverages are welcome. We sip...
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Founder of Movement Medicine Cabinet, Range. Multidisciplinary human motion that expands our capacity, nourishes our nervous systems and weaves us with Nature \ud83c\udf00
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