All Done For Today
Kara DuvalBeyond movement, we spiral deeper into the medicine cabinet of Range. I end each of my movement classes with a simple phrase that has become a source of comfort and consistency for so many. "You are all done for today, my friends"
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | rangebykaraduval.substack.com |
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Founder of Movement Medicine Cabinet, Range. Multidisciplinary human motion that expands our capacity, nourishes our nervous systems and weaves us with Nature \ud83c\udf00
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