The Truth About Grief
Karen Sibal, Kaylie Klein ShockleyThe Truth About Grief helps midlife grievers heal loss & family trauma when talk therapy isn’t enough—using Ayurveda, functional medicine & trauma-informed yoga. No more pills. Mondays: get real talk + simple tools for healing your mind, body & spirit \ud83d\udc9c
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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karensibal.substack.comLatest Issues
The Wound That Knew Your Name
Last week, I talked about the landscape of betrayal —
The different forms it takes, and what it begins to do to the body (check out that post here). This week, I want to go deeper into something that I think gets missed in most conver...
Betrayal Doesn't Always Look Like a Knife in the Back
Last month I promised you I’d write from inside the process.
Not from the other side, with the clean perspective of someone who has already healed and tied it up with a bow. From the middle of it.
So here I am. In the messy middle of...
Who Are You Now? The Grief Nobody Names
We’ve been on a journey this month.
In Week 1, we talked about the biggest lie of starting over at midlife — that you should already be past this, that rebuilding is somehow shameful - it’s not. In Week 2, we reflected on how painful...
Your Mind Forgave Them. Your Body Didn’t
You said you were over it. Maybe you even believed it.
But then a text arrives with that name. Someone asks you how that person is doing. Or someone uses that tone of voice. Or you’re lying in savasana and out of nowhere your chest caves i...
My Mother Is Still Alive. And I Am Motherless.
Mother’s Day can be a beautiful celebration.
It can also feel like a quiet funeral no one talks about.
Because sometimes, your mother is still alive……and you are still grieving her.
Not because she died. But because the mother you ne...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Truth About Grief.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help midlife grievers heal from loss and family trauma—using Ayurveda, functional medicine, and trauma-informed yoga—without more talk therapy or prescriptions that don't address the root cause.\ud83d\udc9c
Stories and lessons from the messy middle of parenthood, sobriety, and grief. Saying quiet thoughts out loud.
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