The Truth About Grief
Karen SibalHi, I’m Karen. I help people at midlife heal after the loss of their parent (or another loved one)—especially when grief is complicated by medical trauma, family betrayal, abuse or unresolved pain. Real talk. Real tools. Real peace.\ud83d\udc9c
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | karensibal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Loneliest Month: What Happens When Grief Meets Seasonal Depression
January is the loneliest month.
I’m Not Taking This Into the New Year
Late December always feels like a threshold for me.
The Permission Slips I'm Giving Myself This Holiday Season
There’s something about the holidays that amplifies everything. The expectations feel bigger, the shoulds get louder, and the gap between how things “should” be and how they actually are becomes impossible to ignore.
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Authors
The writers behind this newsletter.
Holistic grief & trauma recovery coach, functional medicine certified health coach and yoga teacher helping people heal grief from loss, family drama/trauma & betrayal. Real talk. Real tools for healing. Real peace.\ud83d\udc9c
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