The Truth About Grief
Karen SibalThe Truth About Grief helps midlife grievers heal loss & family trauma when talk therapy isn’t enough—using Ayurveda, functional medicine & trauma-informed yoga. No more pills. Mondays: get real talk + simple tools for healing your mind, body & spirit \ud83d\udc9c
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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karensibal.substack.comLatest Issues
You Were Never a Person to Them — You Were Property
There’s a particular kind of ache that doesn’t have a clean name in English.
It’s not quite abuse, in the way we usually picture it.
Nobody has to raise a hand. It’s quieter than that. It’s the ache of knowing, from a very young age,...
How Do You Grieve Someone Who Is Still Alive? A Somatic and Spiritual Guide
We have arrived at the end of this monthly series on estrangement grief.
And I want to begin this final post the way I wish someone had begun a conversation with me, four years ago, when I was in the earliest and most disorienting dept...
I Was the Mother Who Stayed. So Why Am I the One Who Got Discarded?
July is a hard month for me.
I won’t tell you why in detail — some things belong to me, and some things belong to the person I’m thinking of. I’ve learned that the line between the two matters even when a relationship is broken. Especi...
When Cutting Off Became Self-Care: The Cultural Lie Nobody Is Talking About
Something shifted in the culture quietly, and then all at once.
At some point in the last decade, cutting off a family member stopped being a last resort — the agonizing, necessary decision of someone who had truly exhausted every othe...
When Your Person is Still Alive But Gone: The Loss Nobody Brings You Flowers For
Nobody brought you a casserole.
Nobody called to check in. Nobody said I’m so sorry for your loss — because to the outside world, there is no loss. There is no body. No funeral. No socially acceptable reason to fall apart in the cereal...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
I help midlife grievers heal from loss and family trauma—using Ayurveda, functional medicine, and trauma-informed yoga—without more talk therapy or prescriptions that don't address the root cause.\ud83d\udc9c
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