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Karen's Adventures

Karen Langston

Adventures in Health, Food, Fun and Quantum Spiritualism while piloting a Vintage Motorcoach

Platform
Substack
PricingFreemiumPublishesWeekly
Issues117SubscribersRead karenlangston.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

🎧 6 Simple Exercises to Declutter Your Path to Success

Simplify your path for clarity, growth, and success with these easy to do exercises.

10 days ago
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🎧Declutter Your Mental Clutter; Unlocking Inner Peace to Achieve Your Dreams And Goals

When I lived in Toronto, Canada, Thanksgiving came in October, and it felt like a breath of fresh air—a peaceful pause between the holidays- well I consider hallowe’en a holiday as it is my favourite. Now that I live in the U.S., it feels l...

17 days ago
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Spaghetti and Ultimate Meatballs + 1 EPIC FAIL!

Question for you all, what was your favourite food or dish to eat growing up? Me, it was Spaghetti and meatballs.

24 days ago
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Authors

The writers behind this newsletter.

  • Karen Langston

    Hi, I am Karen, a Holistic Orthomolecular Nutritionist specializing in gut health long before it was sexy to talk about poop, farts and bloating. Heck, I gave women permission to talk about their bowels. Now, look how far we have come.

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