The Recipe For Being Well
Kari Brunson WrightWriting about self nourishment, psychology, transitions, and spirituality — helping you develop your own recipe for being well through values, energy, and authentic living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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karibrunsonwright.substack.comLatest Issues
The Common Demominator is...
YOU
I was coaching one of my consulting clients last week and I said a phrase I have regurgitated a millions times before: If you want to know all about the stuff you need to work on as a person, start a business. And to go even deeper? Ge...
The Shadow Side of Values
The brighter the light, the darker the shadow it casts
- Carl Jung
I have been a self proclaimed values nerd for years, and the more I dig in, the more I discover there is so much to uncover in this area of personal development...
How I Am Enjoying Late Summer
If you are like me, you are buying new Moleskin notebooks, obsessing over the school calendar and which stainless steel bento box won’t leak, and purchasing clothing for warmer days. Even though Halloween decorations and pumpkin spice latte...
Quiet Quitting
2018 Kari on a work trip to NYC where I somatically recall myself disengaging from a former version of self
There I was, going about my day on autopilot. Nothing had changed, really, except this dripping ache for more. A dynamic that matc...
Do You Know How to Play?
I don't think I do.
I had so many topics to talk about today, and many drafts in my Substack queue. High summer does this to me with the abundance of light lingering well past my bedtime. My racing mind finds more time to wander aimlessly,...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Recipe For Being Well .
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Psycho-spiritual leadership coach and longtime entrepreneur. I write about self nourishment as a way of living, leading, parenting, and creating with integrity. Regenerative thought leadership and the subtle work of becoming whole.
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