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Kat is Playing

Kat

用設計思維持續向外學習、向內探索,玩得快樂且自由

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31Founded9 months agoLast Issue16 days ago
Active
Language
Korean

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Latest Issues

【免費講座報名】學 AI 好累,但不學又怕跟不上?怎麼安定學習,實際用 AI 創造價值

從排斥 AI 到接受,再到能靈活運用

自從 2022 年 AI 爆發式成長,不少人的焦慮也因此爆炸:「會不會被取代?跟不上怎麼辦?到底要從哪裡開始學?」這些問題過了 4 年依然存在。

雖然我在科技業工作 8 年,但我一直都不是很熱衷於追逐新科技,甚至我最一開始對 AI 的態度是很排斥的,認為它沒有靈魂,還帶來不必要的壓力。當時我以為 AI 浪潮應該不久後就會結束了吧,沒想到衝擊延續至今。

這讓我有機會思考更根本的問題:「工作對我來說到底是什麼?人類的獨特性是什麼?哪...

16 days ago
15
7

完整指南:用 Heptabase 寫日記,從建立卡片模板到 AI 分析

之前在<每天 5 分鐘、回應 3 個問題,用日記建立自己的大數據資料庫>分享我為什麼想開始寫日記、我的日記結構是什麼、有哪些實用的日記模板,沒想到這篇成為目前最多留言數(五則)的文章 🎉

其中有位讀者提問:

有看到您文章有使用Heptabase。「我的寫日記方式很簡單,就是每天在筆記軟體 Heptabase 紀錄、加上亮點照片、最後請 AI 整理總結,沒想到整個畫面看起來滿壯觀的!讓我更有動力『保存』每一天。」想請問這有教學步驟嗎?

讓我決定補充一篇詳細的 Hep...

a month ago
28
4

每天 5 分鐘、回應 3 個問題,用日記建立自己的大數據資料庫

我很喜歡寫作,到目前為止已經持續八年多,不過一直到 2025/11 才決定開始寫日記。最主要的契機是覺得我現在的人生變得豐富很多,如果沒有為這些生活小事跟細微感受留下文字足跡的話,它們都會隨著時間被我淡忘掉。

我的寫日記方式很簡單,就是每天在筆記軟體 Heptabase 紀錄、加上亮點照片、最後請 AI 整理總結,沒想到整個畫面看起來滿壯觀的!讓我更有動力「保存」每一天。

延伸閱讀 ▼

日記就是個人的大數據資料庫

AI 模型的訓練方式是透過大量的數據,讓模型學...

2 months ago
32
11

你可以跳脫舒適圈,但不要誤入「恐慌圈」

我最大的弱點就是對肢體活動的掌握度超低,就連重訓也是過了幾年後,才感知到身體不同部位的肌肉在發力,所以我很排斥各種運動。不過為了滿足我老公想滑雪的心願,我在 2025 年 8 月的蜜月旅行第一次學習滑雪。

滑雪有分兩種,一種是像滑板一樣的「單板 🏂」,還有類似溜冰、兩腳分開的「雙板 ⛷️」。我跟著老公滑了兩天單板就果斷放棄,跟工作人員說我要換成租雙板裝備。雖然我只剩一天可以體驗雙板,但我終於獲得了成就感,能順利站在雪上、沒有摔跤!

後來我在 12 月的日本雫石滑雪行中,...

2 months ago
38

《設計你的小習慣》最有可能終結拖延、讓改變真正發生的一本書

雖然《設計你的小習慣》在台灣的熱門度完全比不上《原子習慣》(前者的紙本書目前已經絕版,後者出版七年到現在還持續再刷),但作者 BJ 福格博士卻是在美國相當知名的行為科學家。

他被譽為「習慣研究之父」、創辦史丹佛大學的行為設計實驗室,其中一位學生在受到福格博士的理論啟發後,重新設計了 Instagram,推出後不到 18 個月就以 10 億美元被 Facebook 買下。

Instagram 之所以可以大幅超越其他照片軟體競爭者,是因為它太簡單了。使用者只要隨手拍照、套用濾...

2 months ago
19

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