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Kathryn Lichty, LICSW

By pointing people to the Author of Hope, my desire is to help others navigate life's painful places while holding onto to the hope found in Jesus Christ.

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Substack
PricingOnly free issuesPublishesWeekly
Issues26Founded2 years agoLast Issue6 days ago
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Latest Issues

How Did We Get Here?

Note: When an adult child tells their parents they need some space, it can take feel like all of the air got sucked out of the room. Parents are left trying to figure out what happened, often going through their memory bank to see where the...

6 days ago
2

A Subtitle Change???

With just weeks to go before “I Just Can’t Have You In My Life Right Now” goes live, I realized I needed to change the subtitle. Thankfully, the publisher has approved my request for the change.

The main title has always been “I Just Can’...

10 days ago
4
1

From Chapter 3, “Reasons for Estrangement”

Let’s Talk About Boundaries

If you punish someone for setting a boundary, it often proves that that boundary was necessary. — Whitney Goodman[1]

Photo by Kai Pilger on Unsplash

There seems to be a generational difference in how bound...

16 days ago

A Sneak Peak at Chapter 1

Chapter 1: Where It All Began

“I just can’t have you in my life right now.”

Those words may echo through your mind over and over, haunting you in moments of quiet, keeping you unsettled as you try to get through your day, stealing prec...

18 days ago
3

The Introduction to “I Just Can’t Have You In My Life Right Now”: Hope for Christian Parents Navigating the Pain of Estrangement

Before We Begin…

“I just can’t have you in my life right now.”

Hearing these words from an adult child is absolutely heart-wrenching. There are often signs that point to a breakdown in the relationship, but those words, or others like t...

21 days ago
3

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  • Kathryn Lichty, LICSW

    As the owner of One Hope Counseling, I provide professional counseling from a Christian perspective. Through Looking Up With Hope, I help hurting people find hope by pointing them to its ultimate source—the Author of Hope."

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