Mercedes Cue
A certified estrangement coach and author writing for mothers estranged from adult children. Real tools, real insight — from someone who has lived it.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 10 months ago | Last Issue | 10 days ago |
| Active | |||||
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mercedescue788560.substack.comLatest Issues
The Natural Intelligence of Living Things Art
There’s a practice for this. A way of moving through the world without trying to fix it.
It’s called Shinrin-yoku. Forest bathing.
You don’t hike. You don’t achieve. You walk into the forest and surround yourself with wonder.
The ancient...
The Exhaustion No One Names
The Exhaustion No One Names
What your body knows before you
I went to the dentist recently. After the x-ray, she looked concerned. “You have bruxism,” she said. “You’re very stressed.”
“Yes,” I said. “I am exhausted.”
It wasn’t new. The...
Where to Place the Pain
A client said something to me last week that’s still sitting with me.
She’d just walked me through the spiral — the text sent, the waiting, the checking, the story she builds in the silence. I said: We all carry pain. Your child does not w...
Trust Is Not a Feeling. It’s a Policy.
A reader recently described where she’d landed, years into estrangement. Not angry anymore. A certain peace found. No wish to go back to a life on repeat. A husband who’d walked every stage of this with her, the two of them lucky and steadi...
Six Stages No One Warned You About
When Elisabeth Kübler-Ross named the five stages of grief in 1969, she changed how we talk about loss. Suddenly people had language for what was happening inside them. They weren’t falling apart — they were grieving.
But estrangemen...
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Authors
The writers behind this newsletter.
Neurodivergent mother of two. Estranged from one. I came to this work through finance, psychology, and my own pain. Certified estrangement coach. Author of two books on navigating family estrangement. Cats. Always cats.
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