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Mercedes Cue

A certified estrangement coach and author writing for mothers estranged from adult children. Real tools, real insight — from someone who has lived it.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues46Founded9 months agoLast Issue9 days ago
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Latest Issues

Trust Is Not a Feeling. It’s a Policy.

A reader recently described where she’d landed, years into estrangement. Not angry anymore. A certain peace found. No wish to go back to a life on repeat. A husband who’d walked every stage of this with her, the two of them lucky and steadi...

9 days ago
10
2

Six Stages No One Warned You About


When Elisabeth Kübler-Ross named the five stages of grief in 1969, she changed how we talk about loss. Suddenly people had language for what was happening inside them. They weren’t falling apart — they were grieving.

But estrangemen...

13 days ago
24
15

That Which Nourishes Me Destroys Me

Quod me nutrit me destruit — Christopher Marlowe

It starts with good intentions.

We like to believe that. We need to believe it. Because good intentions give us what we need most — safety and certainty. The feeling that the world is order...

16 days ago
15
3

Your Family History Holds the Clues

Photo by Gildo de Campos Correa on Unsplash

Emotions creep up on us like a spider builds a web. Most of us don't see it until we're already caught.

Clarity to see that emotions creep up on us like a spider builds a web. Most of us don’t s...

22 days ago
6

She Can Walk Away. She Cannot Take It.

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Photo by Tobias Reich on Unsplash


The mother tells me about her daughter. About everything she had done — the school runs, the holidays, the money, the years. About how her own mother had done the same for her, and he...

a month ago
21
9

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  • Mercedes Cue

    Neurodivergent mother of two. Estranged from one. I came to this work through finance, psychology, and my own pain. Certified estrangement coach. Author of two books on navigating family estrangement. Cats. Always cats.

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