Kathy Roots
Writing about stress, soothing, and human agency at the intersection of mind and technology. When noise and urgency shape how we think and feel, this space is about restoring steadiness and choice.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 18 days ago |
| Active | |||||
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kathyroots.substack.comLatest Issues
When the Outside-In Takes Over
First let me welcome a few new subscribers and say thank you so much for joining us in this series about inside-out living. 👋🏼
A small confession.
This series is about how to live our inside-out lives. It focuses on tending our inner...
And, when the Garden Fights Back
My last post in Brushstrokes was about the quiet art of tending in relation to our inner eco system.
It was all about noticing what’s ‘growing’ inside you, what might be struggling, what hasn’t had quite enough light lately. It focused on...
Tending the Garden No One Sees
Last week, which seems like a lifetime ago already, I wrote about lying awake at 3am, heart racing, scrolling my phone to check whether the world was still revolving.
It was essentially about that little gap between when you know something...
When You Know Better And Do It Anyway
I have a confession to make.
I’ve spent the last few weeks writing about tending to our inner worlds.
About noticing.
About agency.
About the quiet art of not reaching for the phone before you’ve even taken stock of where you are in you...
Living From The Inside-Out
Before we begin let me ask you something…
Are you here, actually here, or are you already elsewhere?
Maybe somewhere lost in a news headline, or some in conversation you’ve been dreading, or perhaps chewing over something that happened...
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Subscribers, engagement, traffic and sponsorship for Kathy Roots.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Writing about stress, soothing, and human agency at the intersection of mind and technology. In a world full of noise, urgency, and constant stimulation, this space is about restoring steadiness and choice.
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