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Kathy Roots

Kathy Roots

Writing about stress, soothing, and human agency at the intersection of mind and technology. When noise and urgency shape how we think and feel, this space is about restoring steadiness and choice.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues60SubscribersRead kathyroots.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Living From The Inside-Out

Before we begin let me ask you something…

10 days ago
3
0

The Brushstroke

Something feels different right now.

18 days ago
2
0

Body Broadcasting

At some point, most of us have been told to ‘calm down’. Perhaps less often in those exact words, more often in the form of advice.

a month ago
3
5

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Authors

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  • Kathy Roots

    Writing about stress, soothing, and human agency at the intersection of mind and technology. In a world full of noise, urgency, and constant stimulation, this space is about restoring steadiness and choice.

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