Kathy Roots
Writing about stress, soothing, and human agency at the intersection of mind and technology. When noise and urgency shape how we think and feel, this space is about restoring steadiness and choice.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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kathyroots.substack.comLatest Issues
Your Body Knew First
On stress, signals, and learning to read the room you’re already in
There is a little white cat sitting at my window as I write this.
Her name is Minnie. She is very still. Very focused. Watching and sniffing the air of her new environmen...
When the Ground Itself Moves
I have been quiet for a little while.
Not intentionally, or not entirely. Life simply took precedence in the way that life sometimes does, loudly, inconveniently, and with very little regard for the writing schedule or anything else I had...
When the Outside-In Takes Over
First let me welcome a few new subscribers and say thank you so much for joining us in this series about inside-out living. 👋🏼
A small confession.
This series is about how to live our inside-out lives. It focuses on tending our inner...
And, when the Garden Fights Back
My last post in Brushstrokes was about the quiet art of tending in relation to our inner eco system.
It was all about noticing what’s ‘growing’ inside you, what might be struggling, what hasn’t had quite enough light lately. It focused on...
Tending the Garden No One Sees
Last week, which seems like a lifetime ago already, I wrote about lying awake at 3am, heart racing, scrolling my phone to check whether the world was still revolving.
It was essentially about that little gap between when you know something...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kathy Roots.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writing about stress, soothing, and human agency at the intersection of mind and technology. In a world full of noise, urgency, and constant stimulation, this space is about restoring steadiness and choice.
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