Kathy Sinsheimer, MFT “Dear Estranged”
Kathy SinsheimerA California Bay Area family therapist with decades of clinical experience sharing weekly psychological insights and somatic tools for navigating the deep pain of family estrangement."
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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kathysinsheimer.comLatest Issues
Money: Resource or ATM?
Dear Kathy,
I think our category of estrangement with our daughter Sara (not her real name) is “low contact.” Sara texts us at the holidays and we see her once or twice a year. She wants us to work on ourselves before she will spend more t...
Yoga and Estrangement Workshop
Estrangement is usually approached through words: explaining, analyzing, remembering, and trying to understand. So combining estrangement work with yoga may initially seem like an unusual choice.
But estrangement does not live only in our...
Scapegoats Among Us
Dear Kathy,
You and others write about an adult child’s need to estrange themselves in order to separate and individuate. Ok, I can see why an adult child needs to do that. But why do they need to make the parents so bad in the process? It...
Renaming: Can it Help?
Dear Kathy,
I have been wanting to change my name to try to reclaim myself. I have already done this with my parents—I call them by their given names instead of Mom and Dad. It reminds me that besides being my parents, they are ordinary pe...
Friend Cutoff
Dear Kathy,
Six months ago, my close friendship of many years ended in a note on a card. We had a pet name we called each other. Over the years, we always started our cards “Dear (pet name).” This card began “Dear (my real name).” We’ve...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a family therapist, teacher and author working with adult child/parent estrangement. My practice is located in the Bay Area of Northern California.
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