Kathy Sinsheimer, MFT “Dear Estranged”
Kathy SinsheimerA California Bay Area family therapist with decades of clinical experience sharing weekly psychological insights and somatic tools for navigating the deep pain of family estrangement."
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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kathysinsheimer.comLatest Issues
Does it Matter What I Feel?
Dear Kathy,
I have spent many hours in therapy identifying my feelings. I learned to name them, identify them from my body sensations, and how to make use of them. That all seemed like progress to me and helped me in my daily life. Now, in...
Am I Still Me?
Dear Kathy,
I have never felt more lost than now, during my estrangement from my child, Cory. How can this be? It’s like I have lost Cory, but I have also lost myself. What is happening???
Incredibly lost, lonely and cannot find my bear...
5 Blindfolded Hearts and the Elephant
Dear Kathy,
When I talk with my family members, I am stunned by how differently they see us. Not just as individuals and not just as a group, but even our history! Why does this happen? And, more to the point, how do we work things out whe...
My Grief Companion
Dear Kathy,
My estrangement is SO deeply painful. How can I live with my loss while still putting one foot in front of the other? I don’t want to forget the ache—in truth I can’t—yet I want to stop being consumed by it. How do I bear this...
Money: Resource or ATM?
Dear Kathy,
I think our category of estrangement with our daughter Sara (not her real name) is “low contact.” Sara texts us at the holidays and we see her once or twice a year. She wants us to work on ourselves before she will spend more t...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a family therapist, teacher and author working with adult child/parent estrangement. My practice is located in the Bay Area of Northern California.
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