
This substack is about wellness and the search for self-improvement and development throughout one's life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||

After they light the world on fire, they remain unnerved.
Have you ever found yourself standing at the table in front of your kid who just 30 minutes ago told you what they wanted to eat and you were a dream of a parent and made them exact...
I haven’t had as much time to write of late and no, it doesn’t have anything to really do about phobias, although I do suppose if I were to be downright honest it would have to do with some level of fear. There has been a lot of changes in...
Burnout it seems has become the word of the day for many of us. Now as common as a child’s first word, we all seem to know that burnout exists, but it’s hard to really know what it means until you’ve experienced it. It’s the insidious beast...
This morning, I was sitting at my computer when an old email popped up showing me a random letter that I had used as a personal statement for my doctoral programs now over a decade ago. It seems hard to believe that so m...
For most of us, we will have to find ways to communicate with others who don’t always see things the same way that we do. Not only do we need to be able to have these conversations, but so much of the time it is a challenge to have the conv...
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The writers behind this newsletter.
In a world that pressures us to be one thing, I strive to be unapologetically me. I thrive in the hustle of life but struggle when it slows down. I’ve created this space to pursue the vision of an 8-year-old girl on a farm, notebook in hand.
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