Mind Body Musings
Katie Gambier-Ross, PhDThis is where I share my cognitive thoughts and embodied experiences. Expect deep and shallow dives into whatever captures my interest each week - from neuroscience and nervous system regulation to embodiment, relationships and pleasure.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | katiegambierross.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reclaiming My Relationship with Instagram: In the Liminality of Letting Go
I archived all my Instagram posts. (This essay might start shallow but if you know me, you know I can theorise and pontificate on the most arbitrary and mundane things so bear with me if you’re rolling your eyes at this opening line). I’m t...
Examining the mundane experience of a weekend with the flu
This weekend was a lesson in being with my body, for better or for worse (most definitely for worse). Some form of cold/flu hit me on Thursday evening and has been lingering in waves ever since. I’m not alone in this right now. I checked th...
Returning to the Rhythm of Solitude and Connection
“Return” is my word of the year in 2025. So obviously, I’ve been thinking a lot about what it means to return recently. To return home to your land, to your people, to yourself, to your body. There’s a rhythmic quality to the concept of ret...
Mind Body Musings Edition 8
Each week, I reflect on the wisdom of my bodymind during this messy human experience in the hopes that it resonates with you.
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Authors
The writers behind this newsletter.
Educator, researcher, coach, and human being sharing my thoughts and experiences of navigating this messy life in the hopes that it resonates with others.
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