ESG’s Substack
EmmaFitness, Fat loss, Business & Mindset
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 594 | Subscribers | Read | esgfitness.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #109 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
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I try to live my life with a ‘f*k average’ mentality.
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There is a time and a place for an aggressive approach to fat loss. Hopefully after you read this and understand the realities of quicker fat loss you can weigh up whether it’s the right approach for you or not.
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Authors
The writers behind this newsletter.
I am Emma. I write about health, fitness, mindset and business
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