Katrin Anton
↓ Making healing financially accessible. Guiding you on your trauma-informed, body-based, self-discovery. ↓
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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kidkatrin.substack.comLatest Issues
Rewrite, Reframe, Release: Transforming Trauma into Meaning
Sometimes, life sends us the perfect insight when we need it the most—and I am open to receiving it.
This time, that insight came from the desk of social psychologist James Pennebaker.
Pennebaker was working with people who had endured tr...
Beyond Regret: Finding Meaning in Missed Paths
There is a story in Buddhism about a young monk who struggled with his regrets.
He felt trapped by the things he hadn’t done,
by the dreams he had had to abandon,
and the paths he never walked.
One day, he confessed his sorrow to an...
Growing In Grief: The Stories that Make Us
To journey through grief, though painful, is to honour the love or the dream that has been lost.
Although I am not at the part of my healing journey where I can openly share about the nature of my loss, I am at the part of my journey wher...
Make every month serve you: a 5-step approach to beyond-surface achievement.
Over the past months, I have transformed my relationship with goals.
And my definition of goals.
Although my Perfectionist Self is moody, my Healed Self is thriving.
The 5 steps helped me:
- respect my own time and make sure I use thi...
BODY BOOST: 7 reasons to prioritize your body this week
Long story short, after travelling for a month and half during summer and being back at my home-away-from-home, at my sanctuary of routine that merges my responsibilities and my needs, I felt disconnected from my body.
Being away for this...
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↓ Making healing financially accessible. Guiding you on your trauma-informed, body-based, self-discovery. ↓
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