The Sunday Stretch
Kelly DiNardoThe Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Subscribers | Read | thesundaystretch.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Clean sweep
Oh, hi. Welcome back to the latest installment of The Sunday Stretch. While I am not yet resuming a weekly publishing schedule, I’ll still be popping into your inbox on intermittent Sundays with movements, discoveries, rituals, and conversa...
Burn Notice
Admitting that a vacation is not enough, the business of freelance journalism is very broken, and I am burned out
Class Act
How a back-to-school mindset can benefit us all
When Nothing Is Everything
The importance—and challenge—of doing nothing in a can’t-stop, won’t-stop world
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Authors
The writers behind this newsletter.
Kelly DiNardo is a journalist, author, yogi, and small-business owner.
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