Insights on cult dynamics, coercive control, exploitation, and survivor recovery from lived experience and frontline advocacy. Here to help you name what happened, understand the Exit Costs, and reclaim your life after coercive harm.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 9 months ago | Last Issue | 12 days ago |
| Active | |||||
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thekelseydecker.substack.comLatest Issues
15 Things Survivors Do After Abuse That Might Not Make Sense to Others
The hardest rules to break are sometimes the ones no one is enforcing anymore.
Coercive control exists in various settings—families, friendships, workplaces, churches, cults, and other high-control groups—anywhere one person or system wiel...
The Overlooked Link Between Sexual Trauma and Menopause Symptoms
Research suggests women with histories of sexual violence may experience a more difficult menopause transition.
This essay is based on personal experience and research and is not medical advice. If you are navigating chronic pain, trauma r...
20 Signs of Coercive Control That Don't Look Like Abuse
Most of us are taught to recognize abuse when it leaves a physical mark. We look for the raised fist, the shattered glass, or the overt threat. But physical violence is merely the loudest form of oppression.
Beneath it lies a quieter, mor...
How Coercive Control Follows You Long After You've Left
On the mechanics of control that follow survivors out of domestic violence, trafficking, high-control groups, and every other coercive system.
Coercive control is not defined by a single frightening act. It accumulates, one restriction, co...
Think Cults Have Nothing to Do With You? Think Again.
Exit Costs: Coercive Harm, Healing, and Reclamation is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
For eight years, I was on the inside.
I didn’t know there...
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Authors
The writers behind this newsletter.
I survived a cult. Later, I survived the sex trade. Now I study coercive control & human trafficking. Blending lived experience, research & advocacy to help you understand why leaving isn’t the end of the story. I call what comes after Exit Costs.
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