Exit Costs: Coercive Harm, Healing, and Reclamation
Kelsey Decker, Jess MaeveKelsey Decker writes about cult dynamics, coercive control, exploitation, and survivor recovery from lived experience and nonprofit work. Here to help you name what happened, understand the Exit Costs, and rebuild a life that’s actually yours!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 48 | Founded | 6 months ago | Last Issue | 9 days ago |
| Active | |||||
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thekelseydecker.substack.comLatest Issues
The Power of Words: Why Naming What Happened Helps Survivors Reclaim Reality
For more articles on cult dynamics, coercive control, exploitation, and survivor recovery, become a free or paid subscriber.
I was sitting on the floor of my apartment the year my second marriage ended, surrounded by the wreckage of...
The Surprising Truth About Anger in Cult Recovery
Why anger is often delayed, what it means, and where to put it when it arrives.
My mother was recently visiting from out of the country when she decided to purge everything in her storage unit. She’d retrieved bins of old photographs and w...
The Role of Humiliation in High-Control Groups, Cults, and Abusive Relationships
Content Note: This article examines humiliation as a tool of control. It includes examples from abusive relationships and high-control groups, including descriptions of severe degradation and punishment. Reader discretion advised.
It start...
Sleep Deprivation: A Weapon of Coercive Control
Subscribe for more articles on cults, coercive control, exploitation, and survivor recovery.
Sleep is the quiet sanctuary where our minds mend, our bodies rejuvenate, and our spirits find peace. But what happens when that sanctuary...
The Making of Crazy: Gaslighting, Betrayal, and the Erosion of Reality
A Personal Reflection and Dissection on the Mechanics of Coercive Control
For more articles on cult dynamics, coercive control, exploitation, and survivor recovery, consider becoming a free or paid subscriber.
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Authors
The writers behind this newsletter.
Writing about cult dynamics, coercive control, exploitation, and survivor recovery from lived experience and nonprofit work. ✨Here to help you name what happened, understand the Exit Costs, and rebuild a life that’s actually yours!✨
I write at the intersection of domestic violence, trauma biology, and AI-enabled coercive control, documenting how emerging technologies amplify abuse; and how survivors must translate lived reality into systems not yet built to hear it.
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