Understand coercive control, recognize exploitation, and reclaim your life through insights grounded in lived experience, research, and advocacy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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thekelseydecker.substack.comLatest Issues
Adrenaline, Boredom, and Life After Exploitation and High-Risk Environments
Understanding the difficult transition from high-intensity survival to everyday life.
Content Note: Survivors' experiences differ greatly, and the responses discussed are examples, not universal truths.
15 Positive Things That Can Happen After You Leave an Abuser
Leaving an abusive relationship can be one of the most dangerous and painful things a person ever does.
Research by Campbell and colleagues (2003) identified separation from an abusive partner as an important risk factor in intimate partn...
Reality Disconfirmation: What To Do When Someone Tries to Rewrite Your Reality
Why "That wasn't my experience" can be so disorienting after coercive control.
It can feel deeply disorienting—and even infuriating—when someone else’s experience is used to make you question your own.
12 Ways to Get Involved in Survivor Advocacy (Even If You Don't Know Where to Start)
I’m sure you’ve watched survivors reach out for help and struggle to find it. Maybe you were one of them. Now you want to offer someone else the support you wish you’d had, but you’re not sure where to begin.
If you’re also wondering wheth...
How to Use the Eisenhower Matrix to Rebuild Autonomy After Coercive Control
A practical tool for recognizing conditioned urgency, managing competing demands, and reclaiming your priorities.
Long after coercive control ends, it can linger in your relationship with time, responsibility, and urgency, in ways that are...
Audience Metrics
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Leaving a high-control environment isn't the end of the story. I survived a cult, domestic violence, and the sex trade. Now I blend lived experience, research, and advocacy to explore the lasting effects of coercive control. These are Exit Costs.
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