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Buns In Balance

Kelsie (Buns) Anderson

A mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths that come with being a woman.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues12SubscribersRead bunsinbalance.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

how to test your metabolism at home

Metabolic health encompasses far more than just a number on a scale. Here, I share about all that it does impact and specific ways to both assess metabolic function and support it

14 days ago
2
0
Paid

my top 5 natural constipation remedies

Beyond "just drink more water and eat more fiber"

23 days ago
0
0
Paid

what's actually driving your sugar cravings

If you feel like you're "addicted" to sugar and it's something you could never give up, I want to shed some insight into WHY your body is craving sugar in the first place and how to cut ties

a month ago
0
0
Paid

what I eat in a week as a nutritional therapy practitioner

Five full days of everything that I'm eating and drinking. If you see my son's puffs on the list, no you didn't

a month ago
1
0
Paid

Authors

The writers behind this newsletter.

  • Kelsie (Buns) Anderson

    A mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths about being a woman.

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