A mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths that come with being a woman.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
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Issues | 12 | Subscribers | Read | bunsinbalance.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Metabolic health encompasses far more than just a number on a scale. Here, I share about all that it does impact and specific ways to both assess metabolic function and support it
Beyond "just drink more water and eat more fiber"
If you feel like you're "addicted" to sugar and it's something you could never give up, I want to shed some insight into WHY your body is craving sugar in the first place and how to cut ties
Five full days of everything that I'm eating and drinking. If you see my son's puffs on the list, no you didn't
The writers behind this newsletter.
A mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths about being a woman.
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