Buns In Balance
Kelsie (Buns) AndersonA mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths that come with being a woman.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Subscribers | Read | bunsinbalance.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 daily habits that could be sabotaging your hormones & what to do about them
As a nutritional therapy practitioner, I often see how our daily routines can have a profound impact on not only my clients’ health, but my own as well.
hidden hormone disruptors in your home & how to ditch them
Do you ever wonder why your hormones seem out of balance despite your best efforts with diet and exercise? You may be thinking “I’m doing ALL of the things, why aren’t things changing??” It might not just be what you're putting into your bo...
seasonal eating and your hormone health- what's the connection?
A Simple Guide to Nourishing Your Body Year-Round
natural solutions for better sleep
In today’s fast-paced world, quality sleep often feels like a luxury rather than a necessity. Yet, sleep is one of the foundational pillars of our health, impacting everything from our mood to our metabolism, hormone balance, and immune fun...
Authors
The writers behind this newsletter.
A mama and Functional Nutritional Therapy Practitioner dedicated to simplifying the complexities of hormone health, fertility and all of the sexy (and unsexy) truths about being a woman.
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