Daily Deposits
Edie HorstmanHere to cut through the noise to help you feel your best. Time to be de-influenced, de-hyped, and reminded that real wellness is built on a solid foundation—not fads. Let's build your (wellness) currency, one daily habit at a time.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | wellnesswithedie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Internet Says Coffee on an Empty Stomach Is Bad for Your Blood Sugar
I wore a glucose monitor to test whether coffee on an empty stomach spikes blood sugar. The results were more nuanced than the internet suggests.
The Truth About GLP-1 Medications You Need to Know
Daily Deposits is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
I’m a Skincare Minimalist
I can’t believe it’s March. MARCH! Spring has sprung in Denver, and I turn 36 in a few days. Inevitably, I’ve been thinking a lot about this next lap around the sun (pun intended for today’s post). And truthfully, it feels a lot like my ski...
How I Eat Carbs Without Spiking My Blood Sugar
Daily Deposits is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
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Authors
The writers behind this newsletter.
Certified nutrition consultant, Enneagram two, and boy mom. I write about wellness (without the BS) and remind people that skipping breakfast isn’t cute. Most happy in the Colorado sun. Fueled by cold brew.
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