
My personal insights that help me to improve the quality of my relationships and enables me to live my most authentic and fulfilling life.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 3 years ago | Last Issue | 9 months ago |
| Active | |||||

Hey y’all!'
This newsletter is for a specific subset of people: those who have felt like they have been in a continuous cycle of loss and losing.
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Losi...
Hey y’all!
“You may never find your person.”
These were the words that I said to myself.
I had to accept these words, reconcile them in both my mind and my heart, and allow myself to grieve the life and relationship that I envisioned...
This was a thought that came to me while I was pondering my life, the loneliness that I feel, and the lifetime of heartbreak that I am currently trying to recover from and navigate my way through.
I remember how pro...
Hey y’all.
Is this a safe space? 🫣
Of course it is! I created it.
This morning I had a real moment of honesty and lucidity (clear understanding) regarding my thoughts & feelings and how they are and have been impacting me lately.
Discl...
3 November 2024,
This morning I woke up in my right mind; with sanity.
I’m not gon’ lie, this may be the first time that I have ever experienced this phenomenon in my life or at the very least, the first time in the last 20 years of my li...
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The writers behind this newsletter.
I am the Creator of Heal Recover Be Free, Author of "Fall Into Awareness; 31 Daily Prompts to Aid You on Your Journey Toward Self-Awareness, and Advocate for healing, recovery, mental wellness, and healthy communication within the black community.
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