Taking Up Space
Dr. Kiki FehlingThoughts from a clinical psychologist about being human. Exploring how to overcome shame, uncover truth, find joy, and build a life worth living.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 2 years ago | Last Issue | 8 months ago |
| Active | |||||
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kikifehling.substack.comLatest Issues
Permission to be Unhelpful
A 10-foot skeleton I helped my friend assemble and setup today. Don’t tell me I’m not helpful.
Yesterday was the first day I didn’t write or publish a post during my 30-day challenge. I was very busy, but I also just really didn’t want to....
When Self-Invalidation Almost Killed Me (Literally)
The same morning I suffered from a heart attack at age 29, I had attended an appointment with my primary care doctor. He had given me the “all-clear.”
I had thought about mentioning to him the pain in my calf that had been there for about...
Mental Health "Healing" Isn't Real
Healing can be incredibly frustrating.
I’ve previously heard author talk about the nonlinear path that spiritual seeking can take, using a metaphor of cancer treatment. Chemotherapy can cure cancer. But then you need a medication to help...
Experimenting with Doing Things When You Don't Want To Do Them
About two years ago, I quit my job as a therapist. It’s a long story why exactly I chose to do that—perhaps the topic of another post—but a big part of it was that I wanted to take a “mini-retirement.” I had a deep understanding that the fu...
Why I Want To Share My Heart Attack Story
There are so many moments from my heart attack journey where my training as a therapist helped save my life.
The moment when I was having intense chest pain, and the first first responders on the scene assumed it was a panic attack; but I...
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Psychologist, author, and expert in Dialectical Behavior Therapy (DBT). Trying to help people reduce shame and spread queer joy. \ud83c\udff3️\ud83c\udf08\ud83c\udff3️⚧️♾️
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