Taking Up Space
Kiki FehlingThoughts from a clinical psychologist about being human. Exploring how to overcome shame, uncover truth, find joy, and build a life worth living. Likely some words on DBT now and then.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | kikifehling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is there anything wrong with knots in your shoelaces?
In a recent substack post, asked: “When difficulties arise—a dark mood, a feeling of anxiety, a wave of depression, a sense of loneliness or boredom, physical pain, challenging circumstances—what happens if we stop thinking and ruminating ...
A poem from the water
4/23/23: a photo from our boat during one of my last morning sits in the Bahamas. While I often tried to avoid using my phone, I couldn’t resist capturing this light and mix of colors. Unreal.
Substack Writing as a Shame Crucible
Taken during one of my walks in Steamboat Springs, CO, where I wrote, published, and contemplated my first shame-prompting Substack post.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Clinical psychologist, author, and expert in Dialectical Behavior Therapy (DBT). Nature lover, birder, meditator, and spiritual seeker. Currently nomadic after living on a sailboat for 9 months. \ud83c\udf08
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