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Artwork for Wise Mind, Wise Life: Engage, Enchant, Elevate

Wise Mind, Wise Life: Engage, Enchant, Elevate

Scott E. Spradlin, Mariah

Wise Mind, Wise Life explores all things mindfulness for living wisely through the application of DBT principles and practices integrated with wisdom from religion, philosophy, and literature.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues75SubscribersRead scottspradlin.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Wise Mind for a Wise Life

# Pandemic DBT

2 months ago
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2024 10 23 Spradramble Pop-Up

I hope that you’re loved and well-fed. Be mindful out there.

2 months ago
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Wise Mind for the Distracted Mind

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Authors

The writers behind this newsletter.

  • Scott E. Spradlin

    I'm a therapist and advocate for adherent DBT following intensive training with Drs. Marsha Linehan and Linda Dimeff in Seattle, WA (2000). I seek to engage, enchant, and elevate others through dialogue and cultivating wisdom

  • Mariah

    I am a clinical social worker who specializes in working with ADHD adults. I am DBT intensively trained through B-Tech. I hope to share helpful tips, skills, and DBT skills with my fellow ADHD adults for the enrichment of life.

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