Musings, reflections, and articles on neurodivergence, community, and the complexity of being human written by Dr. Megan Anna Neff.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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neurodivergentinsights.substack.comLatest Issues
In Search of Social Hope
I’m deep in the socializing chapter of AuDHD Unlocked right now, and it’s the one fighting me hardest on word count. (Though that might not be saying much — my AuDHD pull to go deep and wide picks a word-count fight on nearly every chapter....
Adult Autism & ADHD Assessments, Demystified (Dr. Megan Anna Neff and Dr. Jess Hogan)
Adult autism and ADHD assessments can be confusing to navigate, so for this month's deep dive I sat down with my friend and colleague Dr. Jessica Hogan. I gathered questions from the AuDHD community, and we walked through them together.
Yo...
Twelve days of writer's block
Personal Reflection | Article | AuDHD Unlocked
I’m writing this on a train as I head to the airport and return to the rhythms and routines of my day-to-day life. Today’s post is a bit different: reflections on writer’s block and what it’s...
Venn Diagram Lives: Living at the Intersection of AuDHD and OCD
Sometimes mental health awareness talk makes it sound like each of us has one diagnosis and one clear story. I do not know many neurodivergent people whose lives work like that. My own story certainly does not.
Last week, I wrote about how...
The Help Me Stay Plan (Digital Download)
This May, we’re focusing on supporting mental health and the clinicians who care for neurodivergent people. One resource I’m especially proud of is our Help Me Stay Plan, a completely free workbook my team and I created last year. It’s a ne...
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Authors
The writers behind this newsletter.
AuDHD Clinical Psychologist. Author of Self-Care for Autistic People, The Autistic Burnout Workbook and AuDHD Unlocked (releasing Spring 2027).
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