Musings, reflections, and articles on neurodivergence, community, and the complexity of being human written by Dr. Megan Anna Neff.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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neurodivergentinsights.substack.comLatest Issues
Venn Diagram Lives: Living at the Intersection of AuDHD and OCD
Sometimes mental health awareness talk makes it sound like each of us has one diagnosis and one clear story. I do not know many neurodivergent people whose lives work like that. My own story certainly does not.
Last week, I wrote about how...
The Help Me Stay Plan (Digital Download)
This May, we’re focusing on supporting mental health and the clinicians who care for neurodivergent people. One resource I’m especially proud of is our Help Me Stay Plan, a completely free workbook my team and I created last year. It’s a ne...
Not Everything Needs an Upside: Neurodivergent Reflections on AuDHD and Mental Health
I’m a neurodivergent psychologist living with autism, ADHD, OCD, anxiety, and bipolar. I hold all of that at once, and it shapes everything I write and everything I think about how neurodivergence and mental health gets talked about....
Four Types of of Ableism
For visual brains, we’ve created these NDI Visual Guides which are abbreviated and visual-forward versions of our longer form articles. You can now find all our visual guides and digital downloads here.
Understanding ableism as something t...
What Ableism Looks Like: Examples Across Systems, Culture, And Self
You probably encounter ableism more often than you realize. It’s in the building without the ramp, the coworker who calls you “so inspiring” for doing your grocery shopping, the school that punishes a child for what is clearly sensory overl...
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Authors
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AuDHD Clinical Psychologist. Author of Self-Care for Autistic People, The Autistic Burnout Workbook and AuDHD Unlocked (releasing Spring 2027).
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