Dr. Kimberley Palmiotto
Dr. Kimberley Palmiotto, Psy.D., is a school psychologist, licensed counselor, art therapist, and founder of Nurturing Girls, supporting girls and mothers through friendship, identity, and emotional growth.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 6 months ago | Last Issue | 3 months ago |
| Active | |||||
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drkimberleypalmiotto.substack.comLatest Issues
The Moment You Realize It Was Never Just You
There is a moment many women experience in midlife, including me, that is difficult to describe until it happens. It’s something that creeps in with slow, unsettling clarity. When we start to realize that many of the struggles we quietly bl...
When Approval Stops Working
They call it a “mid life crisis” but for many of us, it doesn’t show up that way. Instead, it shows up as a quiet refusal.
A refusal to keep managing the room.
A refusal to stay agreeable when something feels off.
A refusal to “perfo...
What We Learned about Belonging in Girlhood
When we reflect back on our own girlhood, I think most of us would say we don’t remember the exact moment belonging became conditional but there were moments that built up to it. A feeling from others around you, a subtle adjustment to “fit...
A Place Where You Don’t Have to Be Ready
A guided visualization and reflection for moving gently into stillness
There are moments when stillness feels like an invitation, and moments when it feels like too much.
Stillness Isn't Always Peaceful
Stillness sounds like rest.
But for many mothers, especially those who have been running hard emotionally, socially, and physically, stillness can feel surprisingly unfamiliar, uncomfortable, even unsettling.
There’s actually a biologica...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
A mom of 4 girls building a reflective space for women navigating the journey of parenting teen girls. Exploring girlhood, motherhood, and the moments that overlap and collide.
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