Tammy McCroary l UnShrinking U
UnShrinking U with Tammy \ud83e\udd8b✨For the woman who holds everything together and can't figure out why she still can't switch off. This is where we stop running the pattern and start coming home to ourselves.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 4 months ago | Last Issue | 3 days ago |
| Active | |||||
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unshrinkingyou.substack.comLatest Issues
🎙️Fascia Fridays Series ~ Episode 4 with Tammy Fascia Maneuvers Coach
This week on Fascia Fridays, the maneuvers work with the psoas and the full central axis of the body. The physical home of the hierarchy you have been holding alone.
“When we stop dominating and start receiving, the body remembers what syn...
“I Don’t Know What We Would Do Without You”
Join me LIVE for Fascia Fridays
Last week we asked whether you were actually in it.
This week the question shifts.
Who are you in it with?
And who have you been keeping out?
Once upon a time, a woman built a kingdom.
Not with bricks....
🎙️Fascia Fridays Series ~ Episode 3 with Tammy Fascia Maneuvers Coach
This week on Fascia Fridays, the maneuvers work with the diaphragm, the jaw, and the palate. The physical home of genuine enthusiasm, full expression, and presence.
“As long as you are indifferent, you can’t ever be different” ~ Richard R...
Are You Actually In It?
In this episode Tammy explores Gene Key 16, Magical Genius, and the collective shadow of Indifference that lives in the body as the quiet experience of going through the motions without genuine engagement.
Featuring a personal reflection o...
✨ Are You Actually In It?
Once upon a time, there was a woman who showed up for everything.
She kept every commitment. Did the work. Said the right things in all the right rooms.
And somewhere inside all of that showing up, the feeling left.
Not dramatically. Not...
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Authors
The writers behind this newsletter.
Unshrinking isn’t about becoming louder. It’s about becoming truer. \ud83d\udd25 If you’ve become smaller to keep the peace & forgotten pieces of who you are along the way…you’ll get this space. Healing, identity & return to sacred self. ✨ UnShrinking You™
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