Tammy McCroary l UnShrinking U
UnShrinking U with Tammy \ud83e\udd8b✨For the woman who holds everything together and can't figure out why she still can't switch off. This is where we stop running the pattern and start coming home to ourselves.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 5 months ago | Last Issue | 11 days ago |
| Active | |||||
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unshrinkingyou.substack.comLatest Issues
🎙️The UnShrinking Method: 3 Keys to Uncovering the Hidden Survival Pattern Keeping High-Functioning Women Stuck
Have you ever wondered why you can’t switch off... even when nothing is wrong?
Why you replay conversations, overthink simple decisions, feel guilty setting boundaries, or carry the emotional weight of everyone around you?
What if the pro...
The Story You Are Living In Is Not The Truth
Long after the words stopped, she kept hearing them.
Rearranging. Rehearsing. Rewinding.
Not because anything had gone wrong. But because something in her was certain it had.
He had gone quiet. She had said the wrong thing. She should n...
What You Are Calling Anxiety Is Almost Certainly Something Else
There is a woman I want to talk to today.
She is not new to doing the work. She has been in therapy. She has the breathwork practice. She has read the books, done the journaling, tried the nervous system tools. She understands her pattern...
🎙️Fascia Fridays Series ~ Episode 4 with Tammy Fascia Maneuvers Coach
This week on Fascia Fridays, the maneuvers work with the psoas and the full central axis of the body. The physical home of the hierarchy you have been holding alone.
“When we stop dominating and start receiving, the body remembers what syn...
“I Don’t Know What We Would Do Without You”
Join me LIVE for Fascia Fridays
Last week we asked whether you were actually in it.
This week the question shifts.
Who are you in it with?
And who have you been keeping out?
Once upon a time, a woman built a kingdom.
Not with bricks....
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The next version of you isn’t louder. She’s truer. The body stores it. The subconscious runs it. The story keeps it in place. The UnShrinking Method™ reaches all three. Fascia Release. Clinical Hypnotherapy. Human Design Blueprint \ud83e\uddec\ud83d\udddd️✨
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