Tammy McCroary l LevelUP
Tammy McCroary ✨, Erica Voell, Csilla \ud83c\udf39 Feminine in midlife \ud83d\udc83For people ready to understand what’s getting in the way and access more of what’s already there, through mind, performance, and body.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 8 months ago | Last Issue | 18 days ago |
| Active | |||||
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unshrinkingyou.substack.comLatest Issues
Forcing The Release Is Still Force
There’s a spot between your shoulder blade and your spine that has been there for years.
You’ve stretched it. You’ve rolled it on a ball against a doorframe. You booked the massage, and for about four days you felt like a different person,...
He called!
“Mom, how do I get egg yolk from my breakfast off my hoodie?” - God he’s the highlight of my day. I mom so hard. I’ve also been intentionally sending him different energy the past week other than my frantic, “Are you ok? What’s wrong?”
Or...
Tammy McCroary LevelUP
You don’t need more pressure to reach your next level.
Sometimes the shift comes from understanding what’s already there, what keeps getting in the way, and what helps you access more of yourself naturally.
LevelUP brings together the thr...
A Summer of Self-Love Conversation with Csilla Gergely & Tammy McCroary
Get more from UnShrinking U with Tammy 🦋✨ in the Substack app
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7-Day Nervous System Reset — Audio Guide
This audio is designed to be listened to daily, alongside your 7-Day Nervous System Reset PDF.
You do not need to save it for a specific day or moment. Come back to it every day of the week. Let it become part of the rhythm. Some days it w...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Tammy McCroary l LevelUP.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
The next version of you isn’t louder. She’s truer. The body stores it. The subconscious runs it. The story keeps it in place. The UnShrinking Method™ reaches all three. Fascia Release. Clinical Hypnotherapy. Human Design Blueprint \ud83e\uddec\ud83d\udddd️✨
\ud83c\udf31Midlife is an invitation to see the full picture of you. \ud83d\udd35 Exploring Midlife + Human Design to connect the dots to yourself and your relationships. \ud83d\udc83\ud83c\udffd For women who are done fitting into boxes or living by the "shoulds."
Left 20 years in corporate at 44, burned out and done. Started pole dancing at 47. Stopped fighting my body, my face, my age. I write about what that looks like, the mess, the pleasure, the joy, the coming back. For women over 40 done shrinking. \ud83c\udf39
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