Tammy McCroary l UnShrinking U
UnShrinking U with Tammy \ud83e\udd8b✨, Csilla \ud83c\udf39 Feminine in midlife \ud83d\udc83, Erica VoellFor the woman who holds everything together and can't figure out why she still can't switch off. This is where we stop running the pattern and start coming home to ourselves.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 6 months ago | Last Issue | 21 days ago |
| Active | |||||
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A Summer of Self-Love Conversation with Csilla Gergely & Tammy McCroary
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7-Day Nervous System Reset — Audio Guide
This audio is designed to be listened to daily, alongside your 7-Day Nervous System Reset PDF.
You do not need to save it for a specific day or moment. Come back to it every day of the week. Let it become part of the rhythm. Some days it w...
🎙️The UnShrinking Method: 3 Keys to Uncovering the Hidden Survival Pattern Keeping High-Functioning Women Stuck
Have you ever wondered why you can’t switch off... even when nothing is wrong?
Why you replay conversations, overthink simple decisions, feel guilty setting boundaries, or carry the emotional weight of everyone around you?
What if the pro...
The Story You Are Living In Is Not The Truth
Long after the words stopped, she kept hearing them.
Rearranging. Rehearsing. Rewinding.
Not because anything had gone wrong. But because something in her was certain it had.
He had gone quiet. She had said the wrong thing. She should n...
What You Are Calling Anxiety Is Almost Certainly Something Else
There is a woman I want to talk to today.
She is not new to doing the work. She has been in therapy. She has the breathwork practice. She has read the books, done the journaling, tried the nervous system tools. She understands her pattern...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
The next version of you isn’t louder. She’s truer. The body stores it. The subconscious runs it. The story keeps it in place. The UnShrinking Method™ reaches all three. Fascia Release. Clinical Hypnotherapy. Human Design Blueprint \ud83e\uddec\ud83d\udddd️✨
Left 20 years in corporate at 44, burned out and done. Started pole dancing at 47. Stopped fighting my body, my face, my age. I write about what that looks like, the mess, the pleasure, the joy, the coming back. For women over 40 done shrinking. \ud83c\udf39
\ud83c\udf31 Decision Mentor + Inner-Trust Guide. I help women in midlife stop shape-shifting and keeping everyone else happy. I explore self-trust, conditioning, and Human Design for real life, including family dynamics. \ud83c\udf99️ Unfolding Podcast Host
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