Hello and welcome. I am kirsty, a cognitive behavioural therapy (CBT) psychotherapist based in England. The purpose of this blog is to provide you with helpful evidence based information about mental health, with some reflection upon my private practice.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
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Issues | 9 | Subscribers | Read | kirstyshaw.substack.com |
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Hi & welcome to my Substack. My name is Kirsty, I am a high intensity CBT psychotherapist & social worker. This blog will provide you with helpful evidenced based information about mental health , & some reflection upon my private practice.
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