Mindset Matters
Kris LonswayStep into the laboratory of your own life. Welcome mindset shifters! Join me monthly to discover leadership and self-improvement practices that work in the real world.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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krislonsway.substack.comLatest Issues
Who Helped You Get Here?
My dad has been one of the most influential people in my life.
My tennis team knows him as our “good luck charm.” Every May he flies in from Texas to watch our team compete in the first round of playoffs. His record now stands at 13-0, inc...
Manage Stress to Strengthen Your Brain and Leadership
“It’s not the load that breaks you down, it’s the way you carry it.” — Lou Holtz
Stress is part of life and leadership. But unmanaged stress does more than affect how we feel in the moment. It shapes how we think, decide, and relate to oth...
Optimize Your Time and Energy for Impact
“It is not enough to be busy; so are the ants. The question is: What are we busy about?” — Henry David Thoreau
One theme I consistently hear in my coaching conversations is:
“There just isn’t enough time.”
Leaders are navigating constan...
Resilience Isn't Built Alone
While I’ve continued writing my forthcoming book Mindful Leadership, I’ve found myself returning to a theme that keeps surfacing in my coaching work and across our communities:
Many people are struggling silently.
I’ve coached CEOs, physi...
Brave Conversations, Better Relationships
Most people don’t struggle at work because they lack talent. They struggle because relationships get messy.
A misunderstanding goes unspoken.
A frustration builds.
A small moment of tension turns into distance, assumptions, and avoidan...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mindset Matters.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
An organizational psychologist and executive coach, Kris unlocks the potential of individuals and teams with insights from psychology and other sources.
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