The Official MIND Diet
The Official MIND Diet is your trusted source for practical, science-based guidance on protecting brain health through food and lifestyle. Rooted in research, designed for real life — we make healthy living accessible, sustainable, and delicious.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
theofficialminddiet.substack.comLatest Issues
The MIND Diet's Summer Brain Foods
Celebrate July's peak produce with three brain-healthy recipes full of color, flavor, and seasonal goodness.
By: Laura Morris
Why I never go looking for the healthiest meal on vacation
Instead, I use three simple strategies to enjoy local food, build balanced plates, and still feel great when I get home.
by, Laura Morris
Travel Well, Eat Well
Happy July! Our first newsletter each month is free so everyone can join the conversation. If you enjoy it, consider sharing it with a friend who loves food, brain health, or lifelong learning.
Photo by Artem Beliaikin on Unsplash
How...
🧠 Last Chance: Brain Health Month Offers End June 30
Hi friends,
A quick reminder: our Brain Health Month offers end in just 2 days!
Join The Official MIND Diet Substack Community 📩
As a thank you to our community, we’re offering 30% off your first year of a paid Substack subscription thr...
Week 4: Give More Than You Get
The final week of our Social Brain Challenge
This Substack is reader-supported. To receive new posts and support our work, please consider becoming a free or paid subscriber.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Official MIND Diet.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
We’re Jen and Laura, co-founders, authors, speakers, and MIND diet experts. Subscribe for science-backed brain health insights, recipes, and practical strategies for healthy aging. No trends. Just lifelong habits that last.
Frequently Asked Questions
How can I access the email archive for The Official MIND Diet?
You can find recent issues that have been published by The Official MIND Diet on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Official MIND Diet have?
To see how many people subscribe to The Official MIND Diet, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Official MIND Diet?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Official MIND Diet as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Official MIND Diet?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Official MIND Diet using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Official MIND Diet?
Scroll up to where it says Related Newsletters to see other publications like The Official MIND Diet. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Official MIND Diet?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.