Kulturra
Zhenya ZerkalenkovForgotten wisdom and living stories of the world’s cultures. And why it matters today.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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kulturra.substack.comLatest Issues
Japan re-discovered something we've forgotten about forests
Somewhere in Japan, a doctor is handing a patient a prescription with no pills in it.
Go to the forest. Walk slowly. Stay a few hours. Come back and tell me how you feel.
That’s not a metaphor.
Since the early 1980s, doctors and...
This Japanese cuisine has no meat. No waste. No distraction.
In a world that often rushes past, where meals are consumed in haste and flavours are overlooked, Shojin Ryori stands out as a mindful and intentional way of eating.
This ancient Buddhist cuisine has been around for centuries. Evolv...
This music was never meant to make you feel good
Fado, a music genre that started in Portugal in the early 19th century, blends melancholic and soulful melodies. Its haunting tunes often talk about longing, love, and loss, reflecting the heart’s deepest desires.
Fado isn’t just mu...
Kintsugi: where broken things learn to shine
In a world obsessed with smoothness, there is something unsettling about Kintsugi.
It does not restore objects to how they once were.
It does not hide fractures or pretend nothing happened.
It does not chase perfection.
Instead...
Why music boxes move us more than full orchestras
There is something quietly radical about a music box.
No screen lights up.
No speaker hums to life.
Nothing connects to the cloud.
You turn a small key, feel the gentle resistance of metal against metal, and then—almost shyly—a...
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Authors
The writers behind this newsletter.
I write about ancient self-cultivation for modern entrepreneurs
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