Teacup of Dao
Zhenya Zerkalenkov3,000+ years of Eastern wisdom to help you cultivate inner mastery
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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teacupofdao.substack.comLatest Issues
How to break negative thought loops (without fighting your mind)
Moin,
I hope your week was a step closer to calmness.
Last week, we explored why holding on to anger is like gripping a burning coal. And why letting go is an act of self-preservation, not weakness.
But anger is only one surface s...
Imagine holding a hot coal, planning to throw it at someone else
Hola,
I hope your week had moments where trust felt a little easier. Either trusting someone else, or simply trusting yourself.
Last time, we talked about how trust expands your world. This week, let’s look at something that shrink...
If you don’t trust others, they won’t trust you
Privit,
I hope your week had moments where life felt a little more spacious than usual.
Last time, we explored what happens when you realize that nothing is missing. How contentment and gratitude quiet the constant sense of “not en...
When you realize nothing is missing in your life, the whole world belongs to you
Bom dia,
I hope your last week offered a glimpse of how your inner state colors the world around you.
This week, let’s zoom in on something that amplifies that effect more than almost anything else: gratitude so simple and real tha...
How your inner state quietly shapes the life you live
Nei hou,
I hope this week brought you a few honest moments (the kind that remind you where you really are, not just where you’d like to be).
Today, let’s talk about mirrors.
Not the kind you look into before you leave the house. B...
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I write about the cultural logic behind worlds audiences refuse to leave
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