Teacup of Dao
Zhenya ZerkalenkovHere, you'll learn Daoist self-cultivation — the lifelong practice of aligning your mind, body, and spirit with the natural flow of the universe
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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teacupofdao.substack.comLatest Issues
The harder you work, the more you might be sabotaging your career
It’s 11:47 p.m.
Your laptop is still open.
You’ve already finished everything that was actually urgent, but you’re answering one more email, polishing one more slide, checking one more thing before you finally call it a night.
Tom...
Your healthy lifestyle might be making you less healthy
Your alarm goes off at 5:30 a.m.
You drag yourself out of bed, drink your lemon water, meditate for 10 minutes, do your morning workout, take a cold shower, and prepare the perfectly balanced breakfast.
You feel pretty good. You op...
The hardest part of a bad day is believing it will never end
Happy 8th wedding anniversary, love of my life, ! You are the reason my bad days are almost non-existent and my good days are never-ending. ❤️
There is something I’ve had to remind myself of more times than I can count:
A di...
Sometimes the best thing you can do when you feel terrible is nothing
In the past 2,5 years, I had those days way too often…
I’m sitting at my desk, staring at my screen. I have work to do. Messages to answer. Teacups to deliver. A business to build. 273 things I want to accomplish.
But I can’t focus...
I found a cozy passage I wasn't looking for. It showed me what Ziran actually means.
I had 10 minutes before my next appointment.
My calendar was already full. I knew exactly where I needed to go, what I needed to do, and what I would be doing afterward.
And then I see this small street I’d never walked down before...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I explore and write about Daoist self-cultivation
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