Kunal Pathade
KunalThe Intersection of Health, Psychology, Spirituality, and Business
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | thekunallifestyle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
7 habits that rewired my ADHD brain (and boosted my mental health + productivity)
## My college experience, “study drugs,” and me
do you ever feel kinda depressed after achieving a big goal?
Let’s start with a story:
I Ran A Freaking Marathon (26.3 miles).
Two years ago I couldn’t run two miles. On Sunday, I ran 26.2. Here’s the honest, slightly messy recap exactly how it felt, and what you can steal from it.
5 Day Countdown Until my First Marathon!
5 days from now I will be running my first marathon.
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Authors
The writers behind this newsletter.
I’m Kunal! A writer & founder in my 20s. I turn what didn’t work for me in the last 7 years into simple systems for your health, career, finances, and relationships to help you stop starting over.
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