Kunal Pathade
Kunal, FranciscoThe Intersection of Health, Psychology, Spirituality, and Business
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | thekunallifestyle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Running 10 Miles on a Treadmill While Burned Out
Hey everyone, I’ve been enjoying writing lately and it’s been a great way to process my feelings around training for my second marathon, so here’s a second article for this week :)
I’m Training for the Boston Marathon. And I Think It’s Ruining My Life.
Yesterday, I woke up at 5:45am to my first alarm, get up, walk across my bedroom to grab my phone from the charger, and proceed to go directly back to lay in bed.
The Dark Side of Training for a Marathon That No One Will Tell You
Originally, I started creating content online to show that looks can be deceiving.
3 Lessons I’ve Learned from Running for 2 years (that changed my life)
When I started running in January 2024, I didn’t expect it to have this tremendous of an impact on my health and lifestyle.
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Authors
The writers behind this newsletter.
I’m Kunal! A writer & founder in my 20s. I rewired my ADHD brain in the last 4 years and show you how to develop habits and systems for your health, career, and finances to take back control of your life.
Founder of Tide. I write for people building something from nothing—on focus, growth, and staying human in an algorithmic world.
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