Kunal Pathade
Kunal, FranciscoThe Intersection of Health, Psychology, Spirituality, and Business
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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thekunallifestyle.substack.comLatest Issues
4 Days Out From Running the Boston Marathon
I’ve been journaling a ton the last few weeks, but none of that has made it online so I at least want to share this update. Completely unfiltered (as usual).
You also might find it interesting that I hardly focus on the running part of thi...
Running 10 Miles on a Treadmill While Burned Out
Hey everyone, I’ve been enjoying writing lately and it’s been a great way to process my feelings around training for my second marathon, so here’s a second article for this week :)
I see now that my feelings around burnout, depression, an...
I’m Training for the Boston Marathon. And I Think It’s Ruining My Life.
Yesterday, I woke up at 5:45am to my first alarm, get up, walk across my bedroom to grab my phone from the charger, and proceed to go directly back to lay in bed.
My inner critic screams: “wtf are you doing, you’re going to fall asleep and...
The Dark Side of Training for a Marathon That No One Will Tell You
Originally, I started creating content online to show that looks can be deceiving.
5 years ago, I was a senior at Indiana University and I publicly opened up about my struggles with depression and suicidal thoughts on Instagram.
I receive...
3 Lessons I’ve Learned from Running for 2 years (that changed my life)
When I started running in January 2024, I didn’t expect it to have this tremendous of an impact on my health and lifestyle.
I actually used to hate running because it was boring and sports were more fun.
This is a pic of me on a run in 20...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Kunal! A writer & founder in my 20s
Building the strongest mindset you could possibly have. Tide is where I expose the problems. Edit is where they get solved.
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