
4 am thoughts☁️☁️☁️
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||

these days i’m feeling apathetic, and nothing seems to give me joy. so i decided to write and post without much thinking or researching — just raw journal entries. because, why not? recently, this is the only thing that makes we want to get...
i have wanted to write about attention for the longest time, because it is one of the most crucial things in our lives. i have been thinking about it a lot, both consciously, and back in my mind, just the slight ideas, fragments of thoughts...
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for the sensitive ones, and the overthinkers who explain every feeling instead of feeling it. your feelings were never too much. you just weren’t taught what to do with them yet. let’s learn them together. ♡
“don’t cry. you’ll cry w...
most of the time, we know exactly what we should do. eat clean. walk every day. lift weights. stop scrolling. do the important thing first. delay gratification, choose discomfort on purpose. and still, we do the opposite.
i noticed it most...
when i first heard the word metacognition in a cognitive psychology class years ago, i loved it instantly. thinking about thinking. we can actually watch our own minds work? the word itself felt cool—this was right before facebook became me...
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The writers behind this newsletter.
Just doing what I love ☁️✨️
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