thoughts & feelings by laura beth wenger
Laura Beth Wenger, Jennifer SnowdonThoughts & feelings on mental health, somatics, spirituality, & more. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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substack.laurabethwenger.comLatest Issues
It's hard to be strong on an empty stomach
“But God himself cannot flourish if man’s soul is starved.”
—CG Jung, “Woman In Europe”
“No one’s gonna starve me, tell me what I can and can’t eat.”
—Olympic Gold Medalist Alysa Liu
Olympic gold medalist Alysa Liu demonstra...
The "Transformation of Things": how dreams reveal the meaning of our lives
“Many people ask themselves why they feel so depressed or unwell, disconnected and lonely. It is because this closed system slowly drains us of well-being, like a potted plant that is never given any fertilizer. In the Dreaming Way, the s...
"The body is a most doubtful friend"
Hi all! I know last week’s post about materialism was a little bit philosophical, which might not be everyone’s cup of 🍵. This week is a little more practical, with a short somatic check-in practice video at the end. Thank you as always fo...
Making things matter: healing the mind-body split
Hi all! As so often happens, I had so much to say here that I couldn’t get it all into one post— so this the first part is a more philosophical look at the mind/body split. The second part is now published here. I appreciate your reading, l...
You contain multitudes
Hi, subscribers! Thank you so much for reading. If you enjoy this piece, please don’t forget to like, comment, and restack— it really helps. Finally, if you can afford to do so, please consider upgrading your subscription as well. It suppor...
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Authors
The writers behind this newsletter.
Somatic coaching grounded in Jungian & Tibetan Buddhist principles. Dreamwork, movement, & more. Client-centered, fat-friendly, anti-oppressive, LGBTQIA+ affirming, trauma-informed.
Yoga therapist and integrative breathing therapist working with people navigating pain, trauma, and the search for ease. Based in Moncton, NB — working in person and online.
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