thoughts & feelings by laura beth wenger
Laura Beth Wenger, Jennifer SnowdonThoughts & feelings on mental health, somatics, spirituality, & more. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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substack.laurabethwenger.comLatest Issues
Mindful dissociation
Hi everyone— thank you so much for subscribing, and for reading! If you’re enjoying it, please don’t forget to like, comment, and restack.
I also want to thank those of you who have upgraded your subscription. Your support is so incredibly...
C-PTSD walks into a gym
Hey, y’all! It’s been a while since I did a video post, so for those who prefer to watch and listen (rather than read), today I thought I’d share this 10-minute talk on how complex trauma (C-PTSD) manifests in something as simple as taking...
Tension is not your enemy
Thanks, as always, for reading. If you enjoy this piece, please take a minute to let me know by leaving a comment, restacking, or “hearting” it. As a thank you, paid subscribers get unlimited access to my library of streaming recorded class...
First, we crawl
Hi, subscribers! Thank you so much for reading. If you enjoy this piece, please don’t forget to like, comment, and restack— it really helps. If you can afford to do so, please consider upgrading your subscription as well. It supports my wor...
The paradox of "Beautiful Suffering"
“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
— Viktor E. Frankl, Man’s Search for Meaning
Melencolia I (1514) by Albrecht Dürer
In recent posts, I’ve discusse...
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Authors
The writers behind this newsletter.
Somatic coaching grounded in Jungian & Tibetan Buddhist principles. Dreamwork, movement, & more. Client-centered, fat-friendly, anti-oppressive, LGBTQIA+ affirming, trauma-informed.
Yoga therapist and integrative breathing therapist working with people navigating pain, trauma, and the search for ease. Based in Moncton, NB — working in person and online.
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