
Thoughts & feelings on mental health, somatics, spirituality, & more. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 86 | Founded | 3 years ago | Last Issue | 16 days ago |
| Active | |||||

Many of you know that I recently completed a year of clinical internship as part of my master’s degree in mental health counseling.
Unlike my peers, I was entering the field in sort of a backwards way: I had a career’s worth of informatio...
Thanks for reading! If this resonates with you, I’d love to hear your comments, and it would mean a lot if you like, re-stack, or share with a friend. And, as always, paid subscribers have unlimited access to my site of streaming practices....
Hi all! Thanks, as always, for reading. I’m happy to report that I have completed my three-year “hero’s journey” of earning my master’s degree, and will soon be offering therapy services in Florida as a Registered Mental Health Counselor In...
“If there is no enemy within, then no enemy from without can harm you.”
-Kwame Scruggs
Frida Kahlo, Without Hope, 1945
I woke up at 6:30 am last week, rolled over, and picked up my phone. I had ten missed texts, and as I opened “Me...
Hi everyone— thank you so much for subscribing, and for reading! If you’re enjoying it, please don’t forget to like, comment, and restack.
I also want to thank those of you who have upgraded your subscription. Your support is so incredibly...
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The writers behind this newsletter.
Somatic coaching grounded in Jungian & Tibetan Buddhist principles. Dreamwork, movement, & more. Client-centered, fat-friendly, anti-oppressive, LGBTQIA+ affirming, trauma-informed.
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